Gluten Free Protein Brownies

Indulging in a sweet treat while keeping health in mind can feel like a balancing act. That’s where these Gluten Free Protein Brownies come in! Rich, fudgy, and packed with protein, they’re perfect for satisfying your chocolate cravings without sacrificing your dietary goals. Whether you’re looking for a post-workout snack or a delicious dessert, these brownies are sure to impress. Plus, they’re gluten-free, so everyone can enjoy them!

Why This Gluten Free Protein Brownies Stands Out

These Gluten Free Protein Brownies stand out for several reasons. First, they are made with wholesome ingredients that provide both flavor and nutrition. The combination of creamy peanut butter, avocado oil, and oats creates a delightful texture, while the addition of chocolate chips and coconut flakes elevates the taste to a new level. Not only are they gluten-free, but these brownies are also high in protein, making them a guilt-free indulgence.

Additionally, they are incredibly easy to whip up, requiring minimal equipment and time. And let’s not forget the fact that they are deliciously fudgy—each bite melts in your mouth, leaving you craving more.

What You’ll Gather

• 1 cup creamy peanut butter
• 1 cup honey
• 1 cup avocado oil (or vegetable oil or another neutral oil)
• 2 large eggs
• 2 teaspoons vanilla extract
• 1 cup unsweetened almond milk
• 1 ½ cups gluten-free oat flour
• ½ cup cocoa powder
• 1 cup gluten-free quick oats
• 1 teaspoon baking soda
• ½ teaspoon salt
• 1 cup semi-sweet chocolate chips
• 1 cup unsweetened coconut flakes (optional)

Prep & Cook Tools

• Mixing bowls: For combining all ingredients smoothly.
• Whisk: To blend wet ingredients thoroughly.
• Spatula: For folding in the dry ingredients and spreading the batter.
• Baking dish: An 8×8 inch pan works perfectly for these brownies.
• Oven: Preheat it for even baking.

Gluten Free Protein Brownies in Steps

Step 1: Preheat the Oven

Start by preheating your oven to 350°F (175°C). This step is crucial as it ensures that your brownies bake evenly.

Step 2: Mix Wet Ingredients

In a large mixing bowl, combine the creamy peanut butter, honey, avocado oil, eggs, vanilla extract, and almond milk. Use a whisk to mix until the ingredients are well combined and smooth.

Step 3: Combine Dry Ingredients

In a separate bowl, whisk together the gluten-free oat flour, cocoa powder, gluten-free quick oats, baking soda, and salt. Ensure there are no lumps for a uniform brownie texture.

Step 4: Combine Wet and Dry Ingredients

Gradually add the dry ingredient mixture to the wet ingredients, stirring gently with a spatula until just combined. Be careful not to overmix.

Step 5: Add Chocolate Chips and Coconut Flakes

Fold in the semi-sweet chocolate chips and coconut flakes (if using) until evenly distributed throughout the batter.

Step 6: Bake the Brownies

Pour the brownie batter into the prepared baking dish, spreading it evenly. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

Step 7: Cool and Slice

Once baked, remove the brownies from the oven and let them cool in the pan for about 10 minutes. Then transfer them to a wire rack to cool completely before slicing into squares.

Seasonal Serving Ideas

• Top with seasonal fruits like raspberries or strawberries for a refreshing twist.
• Serve warmed with a scoop of vanilla ice cream during the summer months.
• Drizzle with melted dark chocolate for a rich finish during winter holidays.
• Pair with a dollop of coconut whipped cream for a tropical flair.

Testing Timeline

• Prep Time: 15 minutes
• Bake Time: 25-30 minutes
• Cooling Time: 10 minutes in the pan, then 30 minutes on a wire rack
• Total Time: Approximately 1 hour

Save for Later: Storage Tips

These Gluten Free Protein Brownies can be stored in an airtight container at room temperature for up to 3 days. For longer storage, keep them in the fridge for up to a week. You can also freeze them for up to 3 months. Just make sure to wrap them well to prevent freezer burn. When ready to enjoy, simply thaw at room temperature or reheat in the microwave for a few seconds!

Questions People Ask

Can I substitute the peanut butter?

Absolutely! You can use almond butter or sunbutter if you have nut allergies or preferences. Just keep in mind that it may slightly alter the flavor and texture.

Are these brownies vegan?

To make these brownies vegan, you can substitute the eggs with flax eggs (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water per egg) and ensure the chocolate chips are dairy-free.

Can I add nuts to the brownies?

Yes! Chopped walnuts or pecans make a great addition for extra crunch and flavor. Just fold them in with the chocolate chips.

How do I know when the brownies are done baking?

The brownies are done when a toothpick inserted into the center comes out with a few moist crumbs. Be careful not to overbake, or they may become dry.

Bring It to the Table

These Gluten Free Protein Brownies are not just a treat; they are a celebration of flavor and nutrition. Perfect for sharing at gatherings or enjoying as a personal indulgence, they encapsulate the joy of baking with wholesome ingredients. With their rich chocolate flavor and fudgy texture, these brownies are a delightful way to please a crowd or satisfy your sweet tooth guilt-free.

So, grab your ingredients, preheat that oven, and get ready to enjoy a batch of these delectable brownies that are sure to become a staple in your kitchen. Whether you’re treating yourself or looking to impress guests, these brownies will not disappoint!