Baked Popcorn Chicken

If you’re on the hunt for a crispy, flavorful snack or a fun dinner option, look no further than this Baked Popcorn Chicken! It’s easy to make, healthier than the fried version, and perfect for dipping in your favorite sauces. With a delightful crunch and a medley of spices, this dish is sure to be a hit with both kids and adults alike. Plus, it’s a versatile recipe that can be customized to fit your taste preferences. Let’s dive into the details of making this delicious treat!

The Upside of Baked Popcorn Chicken

Why go baked instead of fried? There are plenty of reasons! First and foremost, baking significantly reduces the amount of oil used, making this dish a healthier option without sacrificing flavor. You’ll also find that it’s less messy and easier to prepare. Simply toss your chicken in the seasoned breading and pop it in the oven. Voila! You have a crispy, crunchy snack that’s perfect for game day, family gatherings, or a cozy night in.

Ingredient List

• 1 1/2 lbs chicken tenderloins, cut into 1-inch pieces
• 3/4 cup flour
• 1 1/4 cups panko breadcrumbs
• 1/2 cup fine cornmeal
• 1 teaspoon salt
• 1 teaspoon paprika
• 1 teaspoon black pepper
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/4-1/2 teaspoon cayenne pepper (adjust to taste)
• 2 eggs
• 1/4 cup Frank’s Hot Wings Sauce (not their regular hot sauce)
• 2 tablespoons honey
• 1/4 cup mayonnaise (light is recommended)
• 1/4 cup nonfat Greek yogurt (may substitute mayonnaise)
• 1 teaspoon Frank’s Hot Wings Sauce (for dressing)

Essential Tools for Success

• Baking Sheet: A sturdy sheet will ensure even cooking.
• Parchment Paper: Prevents sticking and makes cleanup a breeze.
• Bowls: For mixing the wet and dry ingredients separately.
• Tongs: Helpful for flipping the chicken pieces without mess.
• Meat Thermometer: Ensures chicken is cooked to a safe internal temperature.

Cook Baked Popcorn Chicken Like This

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This temperature is perfect for achieving that golden-brown crunch while keeping the chicken juicy.

Step 2: Prepare Your Breading Station

Set up three bowls: one for the flour mixture, one for the egg wash, and one for the breadcrumb mixture. In the first bowl, combine the flour with salt, paprika, black pepper, onion powder, garlic powder, chili powder, cumin, and cayenne pepper.

Step 3: Mix the Wet Ingredients

In the second bowl, whisk together the eggs and Frank’s Hot Wings Sauce until well combined. This will create a spicy coating that sticks to the chicken.

Step 4: Create the Crunchy Coating

In the third bowl, mix together the panko breadcrumbs and cornmeal. This combination provides the perfect texture for a crispy finish.

Step 5: Coat the Chicken

Take each piece of chicken tenderloin and first dip it into the flour mixture, shaking off any excess. Next, dip it into the egg wash, and finally coat it with the breadcrumb mixture, pressing gently to ensure the breadcrumbs adhere well.

Step 6: Bake

Line a baking sheet with parchment paper and arrange the coated chicken pieces in a single layer. Bake in the preheated oven for 15-20 minutes, flipping halfway through, until golden brown and cooked through. The internal temperature should reach 165°F (75°C).

Step 7: Prepare the Dipping Sauce

While the chicken is baking, whisk together the honey, mayonnaise, Greek yogurt, and an additional teaspoon of Frank’s Hot Wings Sauce in a bowl. Adjust the seasoning to taste, and set aside for dipping.

Flavor-Forward Alternatives

• Add grated Parmesan cheese to the breadcrumb mixture for a cheesy twist.
• Experiment with different spices like smoked paprika or Italian seasoning for varied flavors.
• For a zestier sauce, swap honey for sriracha in the dipping sauce recipe.
• Try using different types of hot sauces to suit your spice tolerance.

Recipe Notes & Chef’s Commentary

Feel free to get creative with this Baked Popcorn Chicken! It’s a fantastic base recipe that can be adjusted to match your family’s taste. If you want to make it gluten-free, simply swap the flour and panko breadcrumbs for gluten-free alternatives. This recipe can also be doubled or halved depending on your needs.

• If you prefer an extra kick, increase the cayenne pepper or add some diced jalapeños to the dipping sauce.
• To make this a complete meal, serve your popcorn chicken with a side salad or some roasted vegetables.

Keep-It-Fresh Plan

Leftover Baked Popcorn Chicken can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain the crispiness, or use an air fryer for a quick refresh. For longer storage, freeze the cooked chicken in a single layer, then transfer to a freezer bag for up to 2 months.

Common Qs About Baked Popcorn Chicken

Can I use chicken breasts instead of tenderloins?

Absolutely! Chicken breasts can be cut into bite-sized pieces just like tenderloins, and they will work well in this recipe.

How can I make this dish spicier?

To amp up the heat, increase the amount of cayenne pepper or use a spicier hot sauce in both the breading and dipping sauce.

Can I bake these in an air fryer instead?

Yes! Air frying is a great alternative. Cook at 375°F for about 10-12 minutes, flipping halfway through for even crispiness.

What can I serve with Baked Popcorn Chicken?

This dish pairs wonderfully with a variety of sides. Consider serving it with coleslaw, sweet potato fries, or a fresh garden salad for a complete meal.

Ready to Cook?

Now that you have the recipe and all the tips you need, it’s time to get into the kitchen and whip up some Baked Popcorn Chicken! This dish is not only fun to make but also delicious to eat. Enjoy the crunch, savor the spices, and don’t forget to dip into that creamy sauce. Happy cooking!