Mujadara Recipe

Mujadara is a delicious and comforting dish that has been enjoyed for generations. This Middle Eastern classic combines lentils and rice, topped with caramelized onions, creating a hearty meal that is not only satisfying but also incredibly nutritious. Whether served as a main dish or a side, Mujadara brings a warm, earthy flavor that is sure to please everyone at your table. With simple ingredients and easy preparation, this Mujadara recipe is one you will want to keep close at hand.

Why You’ll Keep Making It

Mujadara is a staple in many households for a reason. Here are a few reasons why it’s a dish you’ll return to time and time again:

• Simple Ingredients: With just a handful of pantry staples, you can create a filling meal.
• Budget-Friendly: Lentils and rice are affordable, making this a great option for feeding a crowd or meal prepping for the week.
• Flavorful: The combination of spices and caramelized onions adds depth and richness to the dish.
• Versatile: Serve it warm or cold, as a main dish or a side, it fits perfectly into any meal plan.
• Healthy: Packed with protein and fiber, Mujadara is a nourishing option that keeps you satisfied.

What Goes Into Mujadara Recipe

To make this delicious Mujadara recipe, you will need the following ingredients:

• 1 cup brown lentils: These provide a hearty base and are rich in protein.
• 2 cups water (for par-cooking lentils): This helps to soften the lentils before combining them with the rice.
• 5 tablespoons olive oil (divided): Used for sautéing onions and enhancing flavor.
• 2 large yellow onions (thinly sliced): Caramelized onions are the star of the dish, adding sweetness and depth.
• 1 cup long-grain basmati rice (rinsed): This fragrant rice complements the lentils beautifully.
• 2 cups water (for cooking rice and lentils): Essential for cooking the rice and lentils together.
• 1 1/2 teaspoons ground cumin: Adds a warm, earthy flavor to the dish.
• 3/4 teaspoon salt (plus extra to taste): Enhances the overall flavor.
• Fresh parsley (chopped, for garnish): Adds a pop of color and freshness.

Must-Have Equipment

Before you get started with your Mujadara recipe, gather the following equipment:

• Large pot: For cooking the lentils and rice together.
• Skillet: To caramelize the onions until they are golden and sweet.
• Wooden spoon: Ideal for stirring the lentils and rice mixture.
• Measuring cups and spoons: For accurate measurements of your ingredients.
• Cutting board and knife: To slice the onions and chop the parsley.

Mujadara Recipe: Step-by-Step Guide

Follow these simple steps to create a perfect Mujadara:

Step 1: Par-Cook the Lentils

Begin by rinsing the brown lentils under cold water. In a medium pot, combine the lentils and 2 cups of water. Bring to a boil, then reduce the heat and let it simmer for about 10 minutes until they are just tender. Drain and set aside.

Step 2: Caramelize the Onions

In a large skillet, heat 3 tablespoons of olive oil over medium heat. Add the thinly sliced onions and a pinch of salt. Cook, stirring occasionally, for about 20-25 minutes until the onions are deeply caramelized and golden brown. Remove half of the onions and set aside for garnishing later.

Step 3: Cook the Rice and Lentils

In the same pot used for the lentils, add the rinsed basmati rice, cooked lentils, ground cumin, and 2 cups of water. Stir to combine and season with salt. Bring to a boil, then reduce the heat to low, cover, and cook for about 15-20 minutes, or until the rice is tender and the water is absorbed.

Step 4: Fluff and Serve

Once the rice and lentils are cooked, remove the pot from heat and let it sit covered for 5 minutes. Fluff the mixture with a fork and drizzle with the remaining 2 tablespoons of olive oil. Serve warm, garnished with the reserved caramelized onions and chopped parsley.

Make It Year-Round

Mujadara is a dish that can be enjoyed throughout the year. Here’s how to adapt it for different seasons and occasions:

• Spring: Add fresh vegetables like peas or asparagus for a burst of color and flavor.
• Summer: Serve Mujadara cold as a salad topped with fresh tomatoes and cucumber.
• Fall: Incorporate spices like cinnamon or nutmeg for a warming touch.
• Winter: Pair with a hearty side salad and warm bread for a comforting meal.

Recipe Notes & Chef’s Commentary

• Feel free to adjust the seasoning to your liking. More cumin or additional spices can enhance the flavor profile.
• If you prefer a bit of heat, consider adding a pinch of red pepper flakes while cooking the onions.
• This dish is naturally vegan and gluten-free, making it suitable for a variety of dietary preferences.
• For extra protein, consider adding cooked chickpeas or sautéed greens.

Cooling, Storing & Rewarming

Mujadara is perfect for meal prep! Here’s how to store and reheat it:

• Cooling: Allow the dish to cool completely before storing.
• Storing: Transfer to an airtight container and refrigerate for up to 4 days. It can also be frozen for up to 3 months.
• Rewarming: Reheat in a microwave or on the stovetop with a splash of water to restore moisture.

Your Questions, Answered

Can I use other types of lentils for Mujadara?

While brown lentils are traditional, you can use green or even red lentils. Just be aware that cooking times may vary, especially with red lentils, which cook faster and can become mushy.

Is Mujadara gluten-free?

Yes! This Mujadara recipe is entirely gluten-free, making it a great option for those with gluten sensitivities.

Can I make Mujadara ahead of time?

Absolutely! Mujadara can be prepared in advance and stored in the refrigerator. It actually tastes even better the next day as the flavors meld together.

What can I serve with Mujadara?

Mujadara pairs wonderfully with a simple salad, yogurt, or pita bread. You can also serve it with sautéed greens or roasted vegetables.

If you enjoyed this Mujadara recipe, you might also like these healthy-ish favorites:

Ready to Cook?

Gather your ingredients, turn on the stove, and get ready to create a delightful Mujadara that will fill your home with warmth and flavor. This Mujadara recipe is not just a meal; it’s a celebration of simplicity and satisfaction. Enjoy every bite and share this dish with loved ones for a truly memorable experience!