Caesar Chicken Tortellini (Lightened Up)

If you’re looking for a creamy, dreamy comfort food that won’t weigh you down, you’ve stumbled upon the perfect recipe! This Caesar Chicken Tortellini (Lightened Up) is a delightful twist on classic flavors, combining tender chicken, cheesy tortellini, and a lightened-up creamy Caesar dressing. It’s a dish that’s not only satisfying but also simple enough for a weeknight dinner. Let’s dive into the details of this delicious meal!

Reasons to Love Caesar Chicken Tortellini (Lightened Up)

There are countless reasons to make this dish a regular on your dinner menu! Here are just a few:

• Flavorful: The combination of garlic, herbs, and zesty lemon makes every bite burst with flavor.
• Comforting: Cheese tortellini and creamy sauce bring that comforting vibe we all crave.
• Quick & Easy: This dish comes together in under 30 minutes, making it perfect for busy weeknights.
• Lightened Up: By using less cream and adding fresh ingredients, you can enjoy a rich dish that’s also lighter on calories.

What to Buy

Gathering the right ingredients is key to making this Caesar Chicken Tortellini (Lightened Up) a success. Here’s your shopping list:

• 2-3 boneless skinless chicken breasts, pounded to an even thickness
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 tablespoon Worcestershire sauce
• 1/2 tablespoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 (20 oz.) package quality cheese tortellini
• 3 tablespoons olive oil, divided
• 1 tablespoon butter
• 2-4 garlic cloves, minced
• 3 tablespoons all-purpose flour
• 2 cups milk
• 1 1/2 tablespoons lemon juice
• 1/2 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon Asian fish sauce
• 2 teaspoons chicken bouillon
• 1/2 teaspoon EACH of dried parsley, dried basil, onion powder, salt
• 1/4 teaspoon EACH of dried oregano, pepper, red pepper flakes
• 1/2 cup freshly grated Parmesan cheese
• 2 oz. cream cheese, softened (consider using less fat)
• 3 cups cubed French baguette bread (approx. 1/2-1)
• 3 tablespoons olive oil
• 2 tablespoons finely grated Parmesan
• 1/4 teaspoon garlic powder
• 1/8 teaspoon salt
• Freshly grated Parmesan cheese for serving
• Fresh parsley for garnish

Tools & Equipment Needed

Before you start cooking, gather these essential tools:

• Large pot: For boiling the tortellini.
• Skillet: To cook the chicken and prepare the sauce.
• Whisk: For mixing the creamy sauce ingredients smoothly.
• Measuring cups and spoons: To ensure accurate ingredient quantities.
• Knife and cutting board: For prepping your ingredients.

How to Prepare Caesar Chicken Tortellini (Lightened Up)

Ready to make this delicious meal? Follow these simple steps:

Step 1: Prepare the Chicken

Start by pounding the chicken breasts to an even thickness. This ensures they cook evenly. In a bowl, combine 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 tablespoon of Worcestershire sauce, 1/2 tablespoon of Dijon mustard, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Add the chicken breasts to the marinade and let them soak in those flavors for at least 15 minutes.

Step 2: Cook the Tortellini

While the chicken is marinating, bring a large pot of salted water to a boil. Add the cheese tortellini and cook according to the package instructions until al dente. Drain and set aside.

Step 3: Sauté the Chicken

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat. Once hot, add the marinated chicken breasts. Cook for about 6-7 minutes on each side or until golden brown and cooked through. Remove the chicken from the skillet and let it rest before slicing.

Step 4: Make the Creamy Sauce

In the same skillet, add 2-4 minced garlic cloves and sauté for about 30 seconds until fragrant. Sprinkle in 3 tablespoons of all-purpose flour, stirring to create a roux. Gradually whisk in 2 cups of milk, followed by 1 1/2 tablespoons of lemon juice, 1/2 tablespoon of Dijon mustard, 1 teaspoon of Worcestershire sauce, 1 teaspoon of Asian fish sauce, and 2 teaspoons of chicken bouillon.

Step 5: Add Seasonings

Stir in the dried parsley, dried basil, onion powder, salt, oregano, pepper, and red pepper flakes. Allow the sauce to simmer for about 5 minutes until it thickens slightly.

Step 6: Combine Everything

Add the cooked tortellini to the creamy sauce and toss to coat. Stir in 1/2 cup of freshly grated Parmesan cheese and 2 oz. of softened cream cheese until smooth.

Step 7: Serve

Slice the cooked chicken and place it on top of the tortellini. For a crunchy topping, toss the cubed French baguette with 3 tablespoons of olive oil, 2 tablespoons of finely grated Parmesan, 1/4 teaspoon of garlic powder, and 1/8 teaspoon of salt. Spread on a baking sheet and bake at 375°F (190°C) for about 10 minutes until golden brown.

Sprinkle extra freshly grated Parmesan cheese and fresh parsley over the dish before serving!

Swap Guide

Feel free to customize this recipe to suit your tastes or dietary needs:

• Chicken: Swap in turkey breast or tofu for a different protein option.
• Tortellini: Use whole wheat or gluten-free tortellini for healthier alternatives.
• Cheese: Experiment with different cheeses like mozzarella or goat cheese for unique flavors.
• Milk: Substitute with almond milk or oat milk for a dairy-free version.

Cook’s Notes

• Make sure not to overcook the chicken to keep it juicy.
• If the sauce is too thick, simply add a splash of milk to reach your desired consistency.
• This dish can be served hot or left to cool as a delicious pasta salad.
• Feel free to add in your favorite vegetables such as spinach, cherry tomatoes, or bell peppers for extra nutrition.

Save for Later: Storage Tips

If you have leftovers (which is rare because it’s so good!), store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of milk if the sauce has thickened too much. You can also freeze the dish for up to 2 months. Just be sure to let it cool completely before freezing!

Common Qs About Caesar Chicken Tortellini (Lightened Up)

Can I use frozen tortellini instead of fresh?

Absolutely! Frozen tortellini works just as well. Just adjust the cooking time according to the package instructions.

What can I use instead of chicken bouillon?

You can substitute chicken bouillon with vegetable broth or homemade chicken stock for a different flavor profile.

Can I make this recipe vegetarian?

Yes! Simply omit the chicken and use vegetable broth, and consider adding more veggies for texture and flavor.

How can I make this dish spicier?

Add more red pepper flakes or even a dash of cayenne pepper for an extra kick!

Bring It to the Table

Gather your loved ones and serve up this Caesar Chicken Tortellini (Lightened Up) as a centerpiece for your next meal. The creamy, savory flavors coupled with the tender chicken and cheesy tortellini will leave everyone asking for seconds. Whether it’s a cozy family dinner or a gathering with friends, this dish is sure to impress. So, roll up your sleeves, grab your ingredients, and get ready for a culinary adventure that’s both satisfying and lightened up! Enjoy every delicious bite!