Curried Rice and Red Lentils

If you’re looking for a comforting and nutritious dish, look no further than this delightful Curried Rice and Red Lentils recipe. Perfect for weeknight dinners or meal prep, this dish combines the warmth of spices with the heartiness of lentils and rice. Not only is it packed with flavor, but it’s also incredibly easy to make, making it an ideal choice for both novice cooks and seasoned chefs. Get ready to bring a taste of the exotic to your table!

What Makes This Recipe Special

This Curried Rice and Red Lentils dish is special for several reasons. First, the vibrant color of the red lentils and the fragrant curry powder create a feast for the eyes as well as the palate. The combination of ingredients results in a well-balanced meal that is both filling and satisfying. The use of simple, whole ingredients means you can whip up this dish in no time. Moreover, it’s a one-pot meal, which means less cleanup for you!

The Essentials

• 2 T vegetable oil: This will help sauté the onions and give a rich flavor.
• 1 large onion, chopped: Onions are the base of many great dishes, adding sweetness and depth.
• 1 T curry powder: A fragrant blend of spices that brings warmth and exotic flavor.
• 3/4 cup uncooked red lentils: These lentils cook quickly and add protein and fiber.
• 1 cup uncooked long grain white rice: This will provide the hearty base of the dish.
• 3 cups vegetable stock: Adds flavor and moisture for cooking the rice and lentils.
• Salt, pepper to taste: Essential seasonings to enhance the flavors.
• Chopped parsley or cilantro, for garnish: Adds a fresh touch and vibrant color.

Gear Up: What to Grab

• Large pot or Dutch oven: Ideal for cooking everything in one pot.
• Cutting board and knife: For chopping the onion and herbs.
• Measuring cups and spoons: To ensure accurate ingredient measurements.
• Wooden spoon: Perfect for stirring the ingredients as they cook.
• Serving bowls: To serve your delicious Curried Rice and Red Lentils.

Directions: Curried Rice and Red Lentils

Step 1: Sauté the Onions

In a large pot or Dutch oven, heat the vegetable oil over medium heat. Once the oil is hot, add the chopped onions. Sauté for about 5-7 minutes until the onions become translucent and fragrant.

Step 2: Add the Curry Powder

Stir in the curry powder and cook for an additional 1-2 minutes. This will allow the spices to bloom and infuse the oil, enhancing the overall flavor of the dish.

Step 3: Incorporate Lentils and Rice

Add the uncooked red lentils and long-grain white rice to the pot. Stir well to combine all the ingredients.

Step 4: Pour in the Vegetable Stock

Carefully add the vegetable stock to the pot and stir everything together. Bring the mixture to a boil.

Step 5: Simmer

Once boiling, reduce the heat to low and cover the pot. Let it simmer for about 20 minutes, or until the lentils and rice are tender and the liquid is absorbed.

Step 6: Season and Serve

After cooking, remove the pot from the heat. Season with salt and pepper to taste. If desired, fluff the rice and lentils with a fork. Serve hot, garnished with chopped parsley or cilantro for a fresh touch.

Customize for Your Needs

• Vegetables: Feel free to add diced carrots, peas, or bell peppers for extra nutrition and color.
• Protein: This dish can be enhanced with cooked chicken or tofu for a more filling meal.
• Spice Level: Adjust the curry powder quantity to suit your taste; add chili flakes for heat.
• Herbs: Experiment with different herbs like mint or basil for unique flavor profiles.

Cook’s Commentary

This Curried Rice and Red Lentils dish has quickly become a favorite in my household. The combination of flavors is beautifully comforting, and it’s an excellent way to pack in plant-based protein. The beauty of this recipe is its versatility. You can easily change up the spices or add seasonal vegetables based on what you have on hand. Plus, it’s a great make-ahead meal; just reheat it for lunch or dinner throughout the week!

Keep It Fresh: Storage Guide

To store the Curried Rice and Red Lentils, allow the dish to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 4 days. If you want to enjoy it later, it also freezes well; just make sure to thaw it overnight in the fridge before reheating. Reheat in a saucepan over low heat, adding a splash of water or stock if needed to restore moisture.

Curried Rice and Red Lentils FAQs

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it will require a longer cooking time. You may need to adjust the amount of liquid and the cooking time to ensure both the lentils and rice are cooked through.

Is this recipe vegan?

Absolutely! This Curried Rice and Red Lentils recipe is entirely plant-based, making it a great choice for vegans or anyone looking to reduce their meat consumption.

What can I serve with Curried Rice and Red Lentils?

This dish can be served as a main course or as a side dish. It pairs well with a simple green salad, naan bread, or even a side of roasted vegetables for a complete meal.

How can I make this dish spicier?

If you’re looking to add some heat, consider incorporating diced jalapeños or red pepper flakes when sautéing the onions. You can also top the dish with a drizzle of hot sauce before serving for an extra kick!

Bring It Home

This Curried Rice and Red Lentils dish is more than just a meal; it’s a warm embrace in a bowl. With its simple ingredients and ease of preparation, you’ll find yourself making it again and again. The wonderful flavors will transport you to a cozy kitchen filled with spices and comfort. So go ahead, gather your ingredients, and let the aroma fill your home as you prepare this delightful dish. Your taste buds will thank you!