Healthy Scotcheroos (No Corn Syrup!)

If you’re on the lookout for a delightful treat that satisfies your sweet tooth without the guilt, you’ve landed in the right spot! These Healthy Scotcheroos (No Corn Syrup!) are a twist on the classic recipe that many of us grew up loving. Made with wholesome ingredients, they are both satisfying and delicious. Using pure maple syrup or honey instead of corn syrup, and incorporating natural peanut butter, these bars are a perfect combination of chewy and crunchy, with just the right amount of sweetness. Let’s dive into making these scrumptious bites!

Why This Healthy Scotcheroos (No Corn Syrup!) Stands Out

These Healthy Scotcheroos (No Corn Syrup!) are not your average dessert bars. They offer a perfect blend of taste and nutrition, designed to please both the palate and the body. By swapping out corn syrup for maple syrup or honey, we cut down on processed sugars and add a touch of natural sweetness. The use of unsweetened peanut butter provides healthy fats and protein, making these treats not only indulgent but also a bit more nourishing. Plus, they come together quickly, making them a fantastic option for a last-minute dessert or snack.

What You’ll Need

• 1 ½ cups (345g) unsweetened peanut butter
• ¾ cup (170g) pure maple syrup or honey
• ½ cup (14g, 8 Tbsp) unsalted butter or coconut oil
• 1 tsp pure vanilla extract (optional)
• 4 cups (112g) crispy rice cereal
• ¼ tsp sea salt, to taste
• 1 cup (170g) chocolate chips
• 1 cup (170g) butterscotch chips
• 2 Tbsp (29g) unsalted butter (for melting with chips)

Kitchen Gear Checklist

• Large mixing bowl – for combining the ingredients.
• 9×13 inch baking dish – to hold and shape your Scotcheroos.
• Spatula or wooden spoon – for mixing and spreading the mixture evenly.
• Double boiler or microwave-safe bowl – for melting the chocolate and butterscotch chips.
• Measuring cups and spoons – for accurate ingredient measurements.

Directions: Healthy Scotcheroos (No Corn Syrup!)

Step 1: Prepare the Baking Dish

Begin by greasing a 9×13 inch baking dish with a bit of oil or butter to ensure your Healthy Scotcheroos (No Corn Syrup!) don’t stick. You can also line it with parchment paper for easy removal.

Step 2: Melt the Peanut Butter Mixture

In a large mixing bowl, combine the unsweetened peanut butter, pure maple syrup (or honey), and unsalted butter (or coconut oil). Microwave in 30-second intervals or use a double boiler method, stirring until the mixture is smooth and well combined. If you’re using vanilla extract, add it now.

Step 3: Incorporate the Rice Cereal

Once the mixture is melted and combined, add the crispy rice cereal and sea salt. Stir gently until all the cereal is coated evenly with the peanut butter mixture.

Step 4: Spread the Mixture in the Dish

Transfer the mixture into the greased baking dish. Use a spatula to press it down evenly, ensuring it’s tightly packed. This will help your Healthy Scotcheroos (No Corn Syrup!) hold their shape once set.

Step 5: Melt the Chocolate and Butterscotch Chips

In a microwave-safe bowl or double boiler, combine the chocolate chips, butterscotch chips, and 2 tablespoons of unsalted butter. Melt the mixture, stirring until smooth and creamy.

Step 6: Pour the Topping Over the Cereal Base

Carefully pour the melted chocolate and butterscotch mixture over the pressed cereal base in the baking dish. Use the spatula to spread it evenly over the top.

Step 7: Chill to Set

Place the dish in the refrigerator for about 1-2 hours, or until the chocolate topping is firm and set.

Step 8: Slice and Serve

Once set, remove the Healthy Scotcheroos (No Corn Syrup!) from the baking dish. If you used parchment paper, this will be easy. Slice them into squares or bars, and enjoy!

Smart Substitutions

• For a vegan option, replace the unsalted butter with coconut oil and use maple syrup.
• If you’re allergic to peanuts, almond or sunflower butter works wonderfully as a substitute.
• For a sugar-free version, consider using sugar-free chocolate and butterscotch chips.
• Swap out crispy rice cereal for puffed quinoa or puffed brown rice for a gluten-free option.

Things That Go Wrong

• Mixture is too crumbly: Make sure the peanut butter and sweetener are well combined and melted before adding the cereal.
• Chocolate topping doesn’t melt properly: If using a microwave, be sure to heat in short intervals to prevent burning.
• Scotcheroos are too sticky: Ensure the mixture is pressed firmly into the baking dish to help them hold together.
• Bars are falling apart: Allow them to chill thoroughly before cutting to ensure they set properly.

Keep It Fresh: Storage Guide

To keep your Healthy Scotcheroos (No Corn Syrup!) fresh, store them in an airtight container at room temperature for up to 5 days. If you want to keep them longer, you can refrigerate them, where they will last for about 2 weeks. For longer storage, consider freezing them in a well-sealed container for up to 3 months. Just be sure to separate layers with parchment paper to prevent sticking.

Ask the Chef

Can I use natural sweeteners other than maple syrup or honey?

Absolutely! You can try agave syrup or date syrup as alternatives. Just keep in mind that these sweeteners may alter the flavor slightly.

What if I don’t like butterscotch chips?

If butterscotch isn’t your favorite, feel free to use additional chocolate chips or even white chocolate chips for a different flavor profile.

Can I make these gluten-free?

Yes! Just ensure that the crispy rice cereal is labeled gluten-free, and you’re good to go.

What’s the best way to cut them evenly?

For clean cuts, use a sharp knife and warm it under hot water before slicing. Wipe the knife between cuts for the best results.

See You at the Table

These Healthy Scotcheroos (No Corn Syrup!) are a delightful treat that everyone will love. Whether you’re making them for a special occasion, a casual snack, or just because, they are sure to bring smiles all around. The combination of chewy, crunchy, and sweet flavors makes them irresistible. So gather your ingredients, follow the steps, and enjoy a healthier version of this classic dessert. Happy baking!