Sweet and sour wings are the perfect balance of tangy and savory flavors, making them an irresistible addition to any gathering or a delightful weeknight dinner. With crispy skin and a glossy, sticky glaze, these wings are sure to please everyone at the table. Whether you’re hosting a party or simply craving a delicious meal, this recipe for Sweet and Sour Wings is your go-to. Let’s dive into how to bring this mouthwatering dish to life!
Why Cooks Rave About It

Cooks rave about sweet and sour wings because they combine the best of both worlds: the crispy, juicy texture of perfectly cooked chicken wings paired with a vibrant, flavorful sauce. The sweet notes from pineapple juice and brown sugar balance beautifully with the tanginess of the vinegar and ketchup, creating a complex flavor profile that keeps people coming back for more. Plus, they’re incredibly easy to make and can be customized to suit your taste, making them a favorite among home cooks and foodies alike.
Ingredient Breakdown

To create these delicious sweet and sour wings, gather the following ingredients:
- 2 pounds chicken wings and drumettes – The star of the dish! Choose fresh wings for the best flavor and texture.
- 1 teaspoon baking powder – This helps achieve that crispy skin we all love.
- 1 teaspoon kosher salt – Enhances the natural flavors of the chicken.
- 16-ounce can pineapple juice – Adds sweetness and acidity to the sauce.
- ½ cup rice vinegar – Provides a tangy kick that balances the sweetness.
- ½ cup brown sugar – Sweetens the sauce and caramelizes beautifully.
- ½ cup ketchup – A key ingredient for that classic sweet and sour flavor.
- 3 tablespoons soy sauce – Adds depth and umami to the sauce.
- 2 tablespoons cornstarch – Thickens the sauce for a sticky glaze.
- 2 tablespoons water – Used to dissolve the cornstarch.
Kitchen Gear Checklist

Before you start cooking, make sure you have the following kitchen gear:
- Large mixing bowl – For tossing the wings with baking powder and salt.
- Baking sheet – To bake the wings in the oven for crispiness.
- Medium saucepan – To prepare the sweet and sour sauce.
- Whisk – For mixing the sauce ingredients smoothly.
- Meat thermometer – To ensure your wings are perfectly cooked.
Make Sweet and Sour Wings: A Simple Method
Creating these sweet and sour wings is as easy as 1-2-3! Follow these simple steps:
Step 1: Prepare the Chicken Wings
Begin by preheating your oven to 400°F (200°C). In a large mixing bowl, combine the chicken wings and drumettes with baking powder and kosher salt. Toss until the wings are fully coated.
Step 2: Bake the Wings
Place the wings in a single layer on a baking sheet lined with parchment paper. Bake them in the preheated oven for 40-45 minutes, flipping them halfway through, until they are golden brown and crispy. Use a meat thermometer to ensure they reach an internal temperature of 165°F (75°C).
Step 3: Make the Sweet and Sour Sauce
While the wings are baking, prepare the sauce. In a medium saucepan, combine the pineapple juice, rice vinegar, brown sugar, ketchup, and soy sauce. Whisk the mixture over medium heat until it comes to a gentle boil.
In a small bowl, mix the cornstarch with water to create a slurry. Once the sauce is boiling, slowly whisk in the cornstarch mixture. Continue cooking for 2-3 minutes, or until the sauce thickens to your desired consistency.
Step 4: Toss the Wings in Sauce
Once the wings are done baking, remove them from the oven and place them in a large bowl. Pour the sweet and sour sauce over the wings and toss until they are evenly coated.
Step 5: Serve and Enjoy!
Transfer the glazed wings to a serving platter and serve them hot. Garnish with chopped green onions or sesame seeds, if desired. Enjoy your delectable sweet and sour wings!
Seasonal Ingredient Swaps
You can easily customize this recipe by swapping in seasonal ingredients:
- Summer: Use fresh peaches or mango puree instead of pineapple juice for a fruity twist.
- Fall: Add a dash of pumpkin spice to the sauce for a seasonal flair.
- Winter: Incorporate some cranberry juice for a tangy, festive flavor.
- Spring: Mix in fresh herbs like cilantro or mint for a refreshing taste.
Little Things that Matter
When making sweet and sour wings, a few small details can make a big difference:
- Ensure the wings are dry before coating them with baking powder. This helps achieve maximum crispiness.
- Don’t overcrowd the baking sheet; give the wings room to breathe for better air circulation.
- Adjust the sweetness of the sauce to your preference by varying the amount of brown sugar.
- For an extra kick, add a splash of hot sauce to the sweet and sour sauce.
Storing Tips & Timelines
If you have leftovers, you can store your sweet and sour wings for future enjoyment:
- Refrigerate in an airtight container for up to 3 days.
- To reheat, place the wings on a baking sheet and warm them in a preheated oven at 350°F (175°C) until heated through.
- You can freeze the wings for up to 2 months. Just make sure to store them in a freezer-safe container.
- For best results, reheat from frozen in the oven rather than the microwave to maintain crispiness.
Helpful Q&A
Can I grill the wings instead of baking them?
Absolutely! Grilling the wings will add a wonderful smoky flavor. Just make sure to monitor them closely to avoid burning.
Can I make the sauce ahead of time?
Yes, the sweet and sour sauce can be made a day in advance. Just store it in the fridge and reheat it before tossing it with the wings.
What can I serve with sweet and sour wings?
These wings pair wonderfully with a side of coleslaw, sticky rice, or a fresh garden salad. You can also serve them with veggie sticks and ranch dressing for dipping.
How can I make these wings spicier?
If you like a bit of heat, consider adding crushed red pepper flakes to the sauce or marinating the wings in a spicy sauce before baking them.
Final Bite
Sweet and sour wings are more than just a dish; they are a culinary adventure that brings a burst of flavor and joy to any table. With their crispy exterior and sticky glaze, they are impossible to resist. Whether you’re preparing them for game day, a family gathering, or a cozy night in, these wings will steal the show. So gather your ingredients, roll up your sleeves, and get ready to impress your friends and family with these delicious sweet and sour wings!

Sweet and Sour Wings
Ingredients
For the Wings:
- 2 pounds chicken wings and drumettes fresh
- 1 teaspoon baking powder
- 1 teaspoon kosher salt
For the Sauce:
- 16 ounce pineapple juice canned
- ½ cup rice vinegar
- ½ cup brown sugar
- ½ cup ketchup
- 3 tablespoons soy sauce
- 2 tablespoons cornstarch
- 2 tablespoons water for dissolving cornstarch
Instructions
Preparation Steps:
- Preheat your oven to 400°F (200°C). In a large mixing bowl, combine the chicken wings and drumettes with baking powder and kosher salt. Toss until fully coated.
- Place the wings in a single layer on a baking sheet lined with parchment paper. Bake for 40-45 minutes, flipping halfway through, until golden brown and crispy.
- In a medium saucepan, combine pineapple juice, rice vinegar, brown sugar, ketchup, and soy sauce. Whisk over medium heat until it comes to a gentle boil.
- Mix cornstarch with water to create a slurry. Once the sauce is boiling, slowly whisk in the cornstarch mixture and continue cooking for 2-3 minutes until thickened.
- Once wings are done, remove from the oven and place in a large bowl. Pour the sauce over the wings and toss until evenly coated.
- Transfer the glazed wings to a serving platter and serve hot. Garnish with chopped green onions or sesame seeds if desired.
Equipment
- Large Mixing Bowl
- Baking Sheet
- Medium Saucepan
- Whisk
- Meat Thermometer
Notes
- Ensure wings are dry before coating for maximum crispiness.
- Don’t overcrowd the baking sheet for better air circulation.
- Adjust sweetness to your preference by varying brown sugar.
