Veggie Stromboli with Mushroom, Spinach and Mozzarella

When it comes to comfort food, there’s nothing quite like a warm, cheesy Stromboli. This Veggie Stromboli with Mushroom, Spinach and Mozzarella is a delightful twist on the classic, bursting with fresh ingredients and flavors that will leave your taste buds dancing. Whether you’re looking for a cozy meal for yourself or a crowd-pleasing dish for a gathering, this recipe is sure to become a favorite in your kitchen. Plus, it’s easy to customize, making it perfect for using up whatever veggies you have on hand.

Why This Recipe is a Keeper

This Veggie Stromboli with Mushroom, Spinach and Mozzarella is a keeper for several reasons. First, it’s incredibly versatile—feel free to swap in your favorite vegetables or even add some protein, like chicken or sausage, if you desire. Second, the combination of savory mushrooms, vibrant spinach, and gooey mozzarella creates a satisfying bite that is both hearty and wholesome. Lastly, it’s a make-ahead dish that can be enjoyed fresh or reheated, making it ideal for meal prep or quick weeknight dinners.

Ingredient Rundown

To whip up this delightful Veggie Stromboli with Mushroom, Spinach and Mozzarella, you will need the following ingredients:

• 16 ounces refrigerated or homemade pizza dough
• 1 1/2 tablespoons extra virgin olive oil
• 3/4 teaspoon kosher salt
• 8 ounces thinly sliced cremini mushrooms, stems trimmed
• 1 medium red onion, chopped
• 3 cups baby spinach
• 3 cloves garlic, crushed
• 1 cup part-skim shredded mozzarella cheese
• 1 egg white, beaten
• Sesame seeds, optional for topping
• Marinara sauce, for serving

Equipment at a Glance

Before you get started, gather the following equipment:

• Large skillet – for sautéing the vegetables
• Baking sheet – to bake the Stromboli
• Parchment paper – for easier cleanup
• Rolling pin – to roll out the dough
• Pastry brush – for applying the egg wash

Veggie Stromboli with Mushroom, Spinach and Mozzarella in Steps

Step 1: Preheat the Oven

Begin by preheating your oven to 400°F (200°C). This ensures that your Stromboli will bake evenly and develop that golden-brown crust we all love.

Step 2: Sauté the Vegetables

In a large skillet, heat the extra virgin olive oil over medium heat. Add the chopped red onion and sauté for about 2-3 minutes, or until softened. Next, add the thinly sliced cremini mushrooms and continue to cook for an additional 5 minutes, stirring occasionally. Add the crushed garlic and spinach, cooking just until the spinach has wilted. Season the mixture with kosher salt, and then remove it from the heat to cool slightly.

Step 3: Roll Out the Dough

On a lightly floured surface, roll out your pizza dough into a large rectangle, about 12×16 inches. Make sure the dough is evenly rolled to ensure even cooking.

Step 4: Assemble the Stromboli

Spread the sautéed vegetable mixture evenly over the rolled-out dough, leaving about an inch of space around the edges. Sprinkle the shredded mozzarella cheese on top of the vegetables, distributing it evenly.

Step 5: Roll It Up

Starting from one long edge, carefully roll the dough over the filling, tucking in the sides as you go to enclose the filling completely. Pinch the seams to seal the Stromboli well to prevent any filling from leaking out during baking.

Step 6: Prepare for Baking

Transfer the rolled Stromboli to a baking sheet lined with parchment paper. Brush the top with the beaten egg white to give it a beautiful shine and golden color as it bakes. If desired, sprinkle sesame seeds on top for added texture and flavor.

Step 7: Bake

Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the Stromboli is golden brown and the dough is cooked through. Keep an eye on it to ensure it doesn’t over-brown.

Step 8: Serve

Once baked, remove the Stromboli from the oven and let it cool for a few minutes before slicing. Serve warm with marinara sauce for dipping, and enjoy every cheesy, veggie-packed bite!

Better-for-You Options

If you’re looking to make this Veggie Stromboli even more wholesome, consider these options:

• Use whole wheat pizza dough for added fiber and nutrients.
• Add more vegetables like bell peppers, zucchini, or artichokes for extra flavor and nutrition.
• Replace part of the mozzarella with a lower-fat cheese or a dairy-free alternative for a lighter version.
• Include fresh herbs like basil or oregano for added flavor without extra calories.

Troubles You Can Avoid

To ensure your Veggie Stromboli comes out perfectly every time, keep these tips in mind:

• Don’t overfill the Stromboli—ensure there’s enough space for the dough to seal properly.
• Allow the sautéed vegetables to cool slightly before adding them to the dough to prevent sogginess.
• Check doneness by tapping the bottom of the Stromboli; it should sound hollow when fully baked.
• Let it cool for a few minutes before slicing to maintain the integrity of the filling.

Keep-It-Fresh Plan

If you’re lucky enough to have leftovers, here’s how to keep your Veggie Stromboli fresh:

• Store leftover Stromboli in an airtight container in the refrigerator for up to 3 days.
• To reheat, place slices in the oven at 350°F (175°C) for about 10 minutes until warmed through.
• For longer storage, wrap the Stromboli tightly in plastic wrap and foil, then freeze for up to 2 months. Thaw in the refrigerator before reheating.

Top Questions & Answers

Can I make the dough from scratch?

Absolutely! Homemade pizza dough is a delicious option. Just make sure to let it rise before rolling it out for the Stromboli.

What can I serve with Veggie Stromboli?

Pair it with a fresh salad, garlic bread, or a side of marinara sauce for dipping to enhance the meal.

Can I add protein to the Stromboli?

Yes! Feel free to add cooked chicken, turkey, or even pepperoni to make it heartier.

Is this recipe suitable for meal prep?

Absolutely! You can prepare it ahead of time and bake it fresh when you’re ready to serve, or store leftovers for easy reheating.

Ready, Set, Cook

Now that you have all the steps and tips at your fingertips, it’s time to roll up your sleeves and get cooking! This Veggie Stromboli with Mushroom, Spinach and Mozzarella is not only a flavor-packed dish that will impress anyone at your table, but it’s also a fun cooking project that you can enjoy with family or friends. With its crispy exterior, gooey cheese, and savory vegetable filling, this recipe is bound to become a staple in your home.

So gather your ingredients, follow the steps, and treat yourself to a comforting slice of Veggie Stromboli today!