Easy 20-Minute Sesame Roasted Broccolini photo

If you’re on the lookout for a quick, delectable side dish that packs a punch in both flavor and nutrition, look no further! This 20-Minute Sesame Roasted Broccolini is not only easy to whip up, but it also brings a delightful crunch and richness to your table. Roasting broccolini with sesame oil and seeds elevates its natural taste, making it a standout dish that can accompany any meal or shine on its own as a healthy snack.

The best part? You can have this vibrant green delight ready in just 20 minutes, making it the perfect addition to your weeknight dinners, holiday feasts, or meal prep sessions. Let’s dive into this scrumptious recipe that is sure to become a staple in your kitchen!

Why This Recipe Is Reliable

Delicious 20-Minute Sesame Roasted Broccolini image

This 20-Minute Sesame Roasted Broccolini recipe is not just quick; it’s incredibly versatile and forgiving. Whether you’re a seasoned cook or just starting out, you’ll find that the straightforward instructions allow for a stress-free cooking experience. The combination of sesame oil and toasted sesame seeds creates a beautiful flavor profile that complements the mild bitterness of broccolini. Plus, you can easily adjust the seasoning to suit your palate, ensuring that every bite is just right for you!

Your Shopping Guide

Quick 20-Minute Sesame Roasted Broccolini recipe photo

For this recipe, gather the following ingredients:

  • Broccolini: 1 large bunch, ends trimmed and cut into smaller pieces.
  • Sesame oil: 1 tablespoon for that nutty flavor.
  • Olive oil: 2 teaspoons to help the broccolini roast beautifully.
  • Kosher salt: 1/4 teaspoon, plus more to taste.
  • Toasted sesame seeds: 2 teaspoons for garnish and added crunch.

Make sure to look for the freshest broccolini you can find; its vibrant green color and firm stalks are key indicators of freshness.

Gear Up: What to Grab

Healthy 20-Minute Sesame Roasted Broccolini dish photo

Before you get started, here’s what you’ll need in your kitchen:

  • Baking sheet: A good-quality sheet will help achieve an even roast.
  • Parchment paper: Optional, but it helps with clean-up and prevents sticking.
  • Mixing bowl: For tossing the broccolini with the oils and seasonings.
  • Measuring spoons: To ensure you get the right amounts of oil and salt.
  • Spatula or tongs: For flipping and serving the broccolini.

20-Minute Sesame Roasted Broccolini in Steps

This recipe is as easy as 1-2-3! Follow these simple steps to create your delicious side dish.

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). This high temperature is crucial for getting that lovely roasted flavor and crisp texture.

Step 2: Prepare the Broccolini

Trim the ends of the broccolini and cut it into smaller, manageable pieces. Rinse under cold water and pat dry with a kitchen towel.

Step 3: Combine Oils and Seasoning

In a mixing bowl, combine the sesame oil, olive oil, and kosher salt. Stir until well blended.

Step 4: Toss the Broccolini

Add the broccolini pieces to the bowl and toss well to coat them evenly in the oil and salt mixture.

Step 5: Roast the Broccolini

Spread the coated broccolini in a single layer on a baking sheet. Roast in the preheated oven for about 12-15 minutes, or until the edges are crispy and the stalks are tender.

Step 6: Add Toasted Sesame Seeds

Remove the baking sheet from the oven, and while the broccolini is still hot, sprinkle the toasted sesame seeds over the top. Toss gently to combine.

Step 7: Serve and Enjoy

Transfer the roasted broccolini to a serving platter, taste, and adjust seasoning if needed. Serve warm and savor the deliciousness!

Ingredient Swaps & Substitutions

If you’re missing an ingredient or looking to switch things up, consider these alternatives:

  • Broccoli: Regular broccoli can be used in place of broccolini.
  • Avocado oil: This can substitute for olive oil for a different flavor profile.
  • Sea salt: If you don’t have kosher salt, sea salt works just as well.
  • Chili flakes: Add a pinch of chili flakes for a spicy kick!

Insider Tips

  • For extra flavor, drizzle a bit of soy sauce over the broccolini right after roasting.
  • Don’t overcrowd the baking sheet; give the broccolini enough space to roast properly.
  • Feel free to experiment with different nuts or seeds for added texture.
  • For a touch of sweetness, add a sprinkle of brown sugar before roasting.

Save for Later: Storage Tips

If you happen to have leftovers (which is rare!), here’s how to store them:

Allow the broccolini to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through, and enjoy!

For longer storage, you can freeze the roasted broccolini. Spread it on a baking sheet to freeze individually, then transfer to a freezer-safe bag. This way, you can enjoy this delightful dish even weeks later!

Top Questions & Answers

Can I use regular broccoli instead of broccolini?

Absolutely! While broccolini offers a unique flavor and texture, regular broccoli can be used in its place without any issues. Just adjust your cooking time, as broccoli may take a bit longer to roast.

How do I know when the broccolini is done roasting?

The broccolini is done when the edges are crispy and the stems are tender. A fork should easily pierce the stems, and you’ll notice a lovely golden color on the tips.

Can I make this recipe ahead of time?

Yes! You can roast the broccolini ahead of time and store it in the refrigerator. Just reheat it in the oven or microwave before serving to bring back that delightful crunch.

What dishes pair well with sesame roasted broccolini?

This dish pairs beautifully with grilled chicken, tofu, or salmon. It also complements rice bowls, stir-fries, or can be served alongside a hearty grain salad.

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In Closing

Whether you’re a fan of broccolini or just starting to explore this nutritious vegetable, the 20-Minute Sesame Roasted Broccolini recipe is a must-try. Its simplicity and bold flavors make it an ideal choice for any meal, while the quick preparation time ensures it fits seamlessly into even the busiest of schedules.

So grab your ingredients, preheat that oven, and get ready to enjoy a vibrant, delicious side dish that you’ll want to make again and again!

Easy 20-Minute Sesame Roasted Broccolini photo

20-Minute Sesame Roasted Broccolini

This 20-Minute Sesame Roasted Broccolini is quick, nutritious, and bursting with flavor!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Keyword: Healthy, Quick, Vegetarian
Servings: 4 servings

Ingredients

For the Broccolini:

  • 1 large bunch Broccolini ends trimmed and cut into smaller pieces
  • 1 tablespoon Sesame oil
  • 2 teaspoons Olive oil
  • 1/4 teaspoon Kosher salt plus more to taste
  • 2 teaspoons Toasted sesame seeds for garnish

Instructions

Cooking Instructions:

  • Preheat your oven to 425°F (220°C).
  • Trim the ends of the broccolini and cut it into smaller pieces. Rinse under cold water and pat dry.
  • In a mixing bowl, combine the sesame oil, olive oil, and kosher salt. Stir until well blended.
  • Add the broccolini pieces to the bowl and toss well to coat them evenly.
  • Spread the coated broccolini on a baking sheet. Roast for about 12-15 minutes, until crispy and tender.
  • Remove from the oven and sprinkle with toasted sesame seeds. Toss gently to combine.
  • Transfer to a serving platter, taste, and adjust seasoning if needed. Serve warm.

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Measuring spoons
  • Spatula or tongs

Notes

  • For extra flavor, drizzle soy sauce over the broccolini after roasting.
  • Don't overcrowd the baking sheet for even roasting.
  • Experiment with different nuts or seeds for texture.

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