Who says you can’t enjoy cookie dough while on a keto diet? This Keto Peanut Butter Edible Cookie Dough is the perfect treat for those who crave something sweet yet want to stay within their low-carb lifestyle. Made with wholesome ingredients, this deliciously creamy, nutty, and slightly sweet dough will satisfy your sweet tooth without the guilt. You can easily whip it up in just a few minutes and indulge in a delightful, no-bake dessert. Whether you’re enjoying it straight from the bowl or using it as a topping for your favorite keto-friendly treats, this cookie dough is sure to become a staple in your kitchen.
Why It Deserves a Spot

This Keto Peanut Butter Edible Cookie Dough deserves a spot in your recipe collection for several reasons. First and foremost, it’s incredibly simple to make, requiring no baking and minimal prep time. Secondly, it’s packed with protein from the peanut butter and healthy fats from the almond flour and butter, making it a satisfying snack that keeps you full. Plus, it’s naturally gluten-free and can easily fit into a low-carb lifestyle. The addition of sugar-free chocolate chips makes it even more indulgent without the added sugars that can derail your diet.
Ingredient Breakdown

To create this Keto Peanut Butter Edible Cookie Dough, you will need the following ingredients:
- 1 cup super fine almond flour – This forms the base of the cookie dough, providing a low-carb alternative to traditional flour.
- 1/2 cup unsweetened peanut butter – Adds rich flavor and creaminess while being low in carbs.
- 1/4 cup unsalted butter, melted – Provides a luscious texture and binds the ingredients together.
- 1/3 cup confectioners sugar-free sweetener – Sweetens the dough without the added sugars, making it keto-friendly.
- 1/2 teaspoon sea salt – Enhances the flavors in the dough.
- 1/2 cup sugar-free chocolate chips (optional) – For those who want a chocolatey twist and extra indulgence.
Setup & Equipment

Before you begin, gather the following equipment to make your cookie dough-making process smooth:
- Mixing bowl – To combine all the ingredients.
- Spatula or wooden spoon – For mixing the dough thoroughly.
- Measuring cups and spoons – To ensure accurate ingredient measurements.
- Storage container – For keeping your cookie dough fresh after making it.
From Start to Finish: Keto Peanut Butter Edible Cookie Dough
Making your Keto Peanut Butter Edible Cookie Dough is quick and easy. Follow these simple steps:
Step 1: Prepare the Base
In a mixing bowl, combine the super fine almond flour and sea salt. Mix well to ensure the salt is evenly distributed throughout the flour.
Step 2: Add the Wet Ingredients
To the dry mixture, add the melted unsalted butter and unsweetened peanut butter. Use a spatula to mix until the ingredients are well combined and form a dough-like consistency.
Step 3: Sweeten the Dough
Next, sprinkle in the confectioners sugar-free sweetener. Stir the mixture until the sweetener is fully incorporated, tasting a small amount to see if you need to adjust the sweetness.
Step 4: Add Chocolate Chips
If you’re using chocolate chips, fold them in at this stage. This will give your cookie dough a delightful chocolatey flavor with every bite.
Step 5: Chill (Optional)
If you prefer a firmer texture, you can chill the dough in the refrigerator for about 30 minutes. This step is optional, as the cookie dough can be enjoyed right away.
Step 6: Serve and Enjoy
Scoop the dough into your desired serving size and enjoy it straight from the bowl, or use it as a topping for low-carb ice cream or yogurt.
Smart Substitutions
If you’re looking to customize your cookie dough or accommodate dietary preferences, here are some smart substitutions:
- Nut butters: Swap out peanut butter for almond butter or sunflower seed butter for a different flavor or allergy-friendly option.
- Sweeteners: Use other sugar-free sweeteners like erythritol or stevia, adjusting the quantity based on the sweetness level.
- Butter alternatives: Coconut oil can be used in place of unsalted butter for a dairy-free option.
- Flavor additions: Consider adding a splash of vanilla extract or a pinch of cinnamon for an extra flavor boost.
Easy-to-Miss Gotchas
While making this Keto Peanut Butter Edible Cookie Dough is straightforward, here are some points to keep in mind:
- Ensure you are using super fine almond flour, as regular almond flour can create a gritty texture.
- Measure your ingredients accurately; too much sweetener can overpower the flavor.
- Be mindful of the temperature of your melted butter; it should be warm but not boiling, as this can affect the texture of the dough.
- If you opt to chill the dough, remember it will harden, so allow it to sit at room temperature for a few minutes before enjoying.
Storage & Reheat Guide
To keep your Keto Peanut Butter Edible Cookie Dough fresh, follow these simple storage tips:
Store the cookie dough in an airtight container in the refrigerator for up to one week. If you want to keep it for a longer period, consider freezing it. Scoop the dough into individual portions, wrap them in plastic wrap, and place them in a freezer-safe bag. They can be stored in the freezer for up to three months. When you’re ready to enjoy, simply thaw at room temperature for a few minutes.
Frequently Asked Questions
Can I bake this cookie dough?
This recipe is designed for edible cookie dough and is not intended to be baked. If you want a keto cookie recipe, consider using a different recipe specifically for baking.
Is this cookie dough safe to eat raw?
Yes, this Keto Peanut Butter Edible Cookie Dough is safe to eat raw since it does not contain eggs or any raw flour.
How can I modify the sweetness level?
You can easily adjust the sweetness by adding more or less of the confectioners sugar-free sweetener to taste. Start with a smaller amount and increase as needed.
Can I use other nut flours instead of almond flour?
Yes, you can use other nut flours like hazelnut flour, but keep in mind that this will alter the flavor and texture of the cookie dough.
If you love this Keto Peanut Butter Edible Cookie Dough, you might also enjoy these other delicious recipes:
Ready to Cook?
Now that you have all the details to create your Keto Peanut Butter Edible Cookie Dough, it’s time to roll up your sleeves and get started! This delectable treat is not only easy to make, but it also provides a satisfying way to indulge your sweet cravings while sticking to your keto lifestyle. Enjoy every creamy, nutty bite knowing that you’re savoring a guilt-free pleasure. So grab your ingredients, and let’s make some delicious cookie dough magic!

Keto Peanut Butter Edible Cookie Dough
Ingredients
- 1 cup super fine almond flour provides a low-carb alternative to traditional flour
- 1/2 cup unsweetened peanut butter adds rich flavor and creaminess
- 1/4 cup unsalted butter melted
- 1/3 cup confectioners sugar-free sweetener sweetens the dough without added sugars
- 1/2 teaspoon sea salt enhances flavors
- 1/2 cup sugar-free chocolate chips optional, for a chocolatey twist
Instructions
- In a mixing bowl, combine the super fine almond flour and sea salt. Mix well to ensure the salt is evenly distributed.
- To the dry mixture, add the melted unsalted butter and unsweetened peanut butter. Use a spatula to mix until well combined.
- Sprinkle in the confectioners sugar-free sweetener and stir until fully incorporated.
- If using, fold in the chocolate chips for added flavor.
- If you prefer a firmer texture, chill the dough in the refrigerator for about 30 minutes.
- Scoop the dough into your desired serving size and enjoy it straight from the bowl or as a topping for low-carb treats.
Equipment
- Mixing Bowl
- Spatula or Wooden Spoon
- Measuring cups and spoons
- Storage container
Notes
- Store in an airtight container in the refrigerator for up to one week.
- For longer storage, freeze individual portions wrapped in plastic wrap.
- Allow chilled dough to sit at room temperature for a few minutes before enjoying.
