Healthy Monster Cookies

Who doesn’t love cookies? They are the quintessential treat that brings joy to every occasion. But what if we could whip up a batch of cookies that not only satisfy our sweet tooth but also pack a nutritional punch? Enter Healthy Monster Cookies! These delightful bites combine wholesome ingredients with a touch of sweetness, making them perfect for a snack or dessert. With the combination of oats, bananas, and peanut butter, you’re in for a treat that is as nutritious as it is delicious.

The Upside of Healthy Monster Cookies

Healthy Monster Cookies are more than just a tasty snack; they embody healthy living without sacrificing flavor. These cookies are gluten-free if you choose the right oats, and they are naturally sweetened with bananas. The peanut butter adds a rich creaminess and a dose of healthy fats, while the candy buttons bring a playful element that makes them fun for kids and adults alike. They are easy to make, perfect for meal prep, and a great way to incorporate more wholesome ingredients into your diet.

Ingredient Breakdown

To make these scrumptious Healthy Monster Cookies, you’ll need the following ingredients:

• 2 cups rolled oats – Gluten-free oats can be used if needed; they provide a hearty texture and are a great source of fiber.
• 3 large bananas – Mashed, these will sweeten the cookies naturally while adding moisture.
• 1/2 cup peanut butter – Creamy or crunchy, this ingredient is packed with protein and healthy fats. You can substitute it with any nut or seed butter of your choice.
• 1/4-1/2 cup candy buttons – Choose M&Ms, vegan M&Ms, or sugar-free candy buttons for a pop of color and sweetness. Adjust the quantity according to your preference.

Equipment & Tools

To whip up these Healthy Monster Cookies, you’ll need a few essential tools:

• Mixing bowl – A large bowl to mix all the ingredients together.
• Spatula – Useful for mixing and scraping down the sides of the bowl.
• Baking sheet – To place your cookies on while they bake.
• Parchment paper – Lining your baking sheet with this will prevent sticking and make cleanup a breeze.
• Oven – Preheat your oven to ensure that your cookies bake evenly.

Healthy Monster Cookies Made Stepwise

Making Healthy Monster Cookies is a straightforward process that can be completed in just a few simple steps.

Step 1: Preheat the Oven

Begin by preheating your oven to 350°F (175°C). This ensures that your cookies bake perfectly when they are ready to go in.

Step 2: Mash the Bananas

In a mixing bowl, mash the three large bananas until smooth. You want them to be creamy, as they will help bind the ingredients together.

Step 3: Mix in Peanut Butter

Add the 1/2 cup of peanut butter to the mashed bananas. Stir until the mixture is well combined and creamy. If you’re using a different nut or seed butter, the process remains the same.

Step 4: Combine with Oats

Next, add the 2 cups of rolled oats to the banana and peanut butter mixture. Mix until the oats are evenly coated and incorporated.

Step 5: Fold in Candy Buttons

Now comes the fun part! Gently fold in the 1/4-1/2 cup of candy buttons. This step adds a burst of color and sweetness to your cookies.

Step 6: Scoop onto Baking Sheet

Using a spoon or cookie scoop, drop spoonfuls of the cookie dough onto a parchment-lined baking sheet. Make sure to leave some space between each cookie, as they will spread a little while baking.

Step 7: Bake

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the edges are golden brown. The cookies should look set but still soft in the center.

Step 8: Cool and Enjoy

Remove the cookies from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack. Once cooled, enjoy your Healthy Monster Cookies with a glass of milk or your favorite non-dairy alternative!

Seasonal Ingredient Swaps

Feel free to get creative with your Healthy Monster Cookies by swapping out some ingredients based on the season or your cravings:

• Fall: Add in some pumpkin puree and spices like cinnamon and nutmeg for a festive twist.
• Winter: Mix in chopped dark chocolate and crushed peppermint candies for a holiday flair.
• Spring: Incorporate dried fruits like cranberries or cherries for a burst of color and flavor.
• Summer: Toss in some mini chocolate chips and chopped nuts for a crunchy, chocolaty treat.

What Could Go Wrong

While making Healthy Monster Cookies is pretty foolproof, here are a few things to watch out for:

• Too Much Liquid: If your bananas are overly ripe or you add too much nut butter, the dough may become too wet. Adjust by adding a little more oats if needed.
• Overbaking: Keep an eye on your cookies while they bake. They should look set but soft in the center. Overbaking will lead to dry cookies.
• Ingredient Substitutions: Not all nut butters behave the same way. Ensure your alternative has a similar consistency to peanut butter.
• Uneven Sizes: Try to scoop out even amounts of dough for uniform cookies that bake evenly.

Keep-It-Fresh Plan

To ensure your Healthy Monster Cookies remain fresh and delicious, consider the following tips:

• Storage: Store cookies in an airtight container at room temperature for up to a week.
• Freezing: These cookies freeze well! Place them in a freezer-safe bag with parchment paper between layers to prevent sticking.
• Reheat: If desired, reheat cookies in the microwave for a few seconds for that fresh-baked taste!

Common Questions

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats in place of rolled oats. However, the texture may be slightly different, resulting in a softer cookie.

Are these cookies vegan?

If you use a plant-based nut or seed butter and opt for vegan candy buttons, then yes, these cookies can be vegan!

Can I add protein powder to the recipe?

Absolutely! You can add a scoop of your favorite protein powder to boost the protein content. Just be mindful of the overall moisture and adjust the oats accordingly.

How can I make these cookies lower in sugar?

Using ripe bananas naturally sweetens the cookies, but you can also reduce the amount of candy buttons or substitute them with unsweetened dark chocolate chips for a lower-sugar option.

If you love Healthy Monster Cookies, you might enjoy these delicious recipes too:

Bring It Home

Healthy Monster Cookies are the perfect blend of wholesome ingredients and indulgent flavor, making them a must-try for anyone looking to enjoy a guilt-free treat. With their flexibility for ingredient substitutions, they can be tailored to suit any taste or dietary need. Whether you’re baking for yourself, your family, or a gathering, these cookies are sure to please. So gather your ingredients and get ready to enjoy a delicious, healthy snack that you can feel good about!