Chicken Feta Spinach Pasta

If you’re on the hunt for a quick, satisfying, and flavor-packed meal, look no further than this Chicken Feta Spinach Pasta. With tender chicken, vibrant spinach, and the creamy tang of feta cheese, this dish is a delightful one-pot wonder that’s perfect for weeknight dinners or a cozy meal at home. The combination of fresh ingredients and simple steps makes it a go-to recipe for any home cook. Let’s dive into the details of why this dish is a must-try!

What Sets This Recipe Apart

What truly makes this Chicken Feta Spinach Pasta shine is its blend of flavors and textures. The juicy chicken breast pieces are seasoned just right, while the feta adds a rich creaminess that complements the bright freshness of spinach and tomatoes. The subtle hint of lemon juice and Dijon mustard elevates the entire dish, making every bite feel gourmet. Plus, it all comes together in just about 30 minutes, proving that you don’t need to spend hours in the kitchen to create something delicious.

What We’re Using

• 8 ounces uncooked pasta: I recommend using penne or fusilli for a perfect bite.
• 2 chicken breasts: Cut into bite-size pieces for quick cooking.
• 1 tablespoon olive oil: For sautéing and adding flavor.
• 1/4 teaspoon dried oregano: A classic herb that adds warmth.
• 1/4 teaspoon garlic powder: For a subtle garlic flavor without the fuss.
• 1/3 cup chicken broth: To keep the pasta moist and flavorful.
• 1/2 teaspoon Dijon mustard: Adds a nice tang to the sauce.
• 1 teaspoon lemon juice: Brightens up the entire dish.
• 1 (10.5 ounce) container little tomatoes: Halved for sweetness and color.
• 1.5 cups fresh baby spinach: Packed with nutrients and a vibrant green.
• 3.5 ounces feta: Cubed and packed in oil and herbs for extra flavor.
• Red pepper flakes: To taste, if you like a little heat.
• Freshly grated parmesan cheese: Optional, for serving.

Gear Up: What to Grab

• Large pot: For boiling the pasta.
• Skillet or frying pan: To sauté the chicken and combine everything.
• Measuring cups and spoons: For accurate ingredient measurements.
• Cutting board and knife: To chop the chicken and vegetables.
• Colander: For draining the pasta.
• Spoon or spatula: For stirring and mixing.

Chicken Feta Spinach Pasta: Step-by-Step Guide

Step 1: Cook the Pasta

Begin by bringing a large pot of salted water to a boil. Add in your 8 ounces of uncooked pasta and cook according to package instructions until al dente. Drain the pasta in a colander, reserving about half a cup of the pasta water for later. Set the pasta aside.

Step 2: Sauté the Chicken

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the bite-sized chicken pieces and season them with 1/4 teaspoon oregano and 1/4 teaspoon garlic powder. Cook the chicken for about 5-7 minutes or until browned and cooked through. Stir occasionally to ensure even cooking.

Step 3: Create the Sauce

Once the chicken is cooked, pour in 1/3 cup of chicken broth, 1/2 teaspoon of Dijon mustard, and 1 teaspoon of lemon juice. Stir to combine and bring the mixture to a gentle simmer. This will create a delicious sauce that coats your pasta beautifully.

Step 4: Add the Vegetables

Stir in the halved little tomatoes and fresh baby spinach. Cook for another 2-3 minutes, just until the spinach wilts and the tomatoes soften slightly. This step will add both color and nutrients to your dish.

Step 5: Combine Pasta and Sauce

Now it’s time to bring it all together! Add the cooked pasta to the skillet, tossing everything to combine. If the mixture seems a bit dry, add a splash of the reserved pasta water to help loosen it up.

Step 6: Finish with Feta

Finally, fold in the cubed feta cheese, allowing it to warm through and slightly melt into the pasta. If you like things a bit spicy, sprinkle some red pepper flakes on top to taste.

Step 7: Serve and Enjoy!

Serve the Chicken Feta Spinach Pasta warm, topped with freshly grated parmesan cheese if desired. Pair it with a side salad or some crusty bread for a complete meal.

No-Store Runs Needed

• If you have pasta, chicken, and spinach, you’re already halfway there!
• Feta can be swapped with any cheese you have on hand, like goat cheese or ricotta.
• Don’t have fresh tomatoes? Use canned diced tomatoes instead.
• Feel free to substitute chicken with shrimp or even chickpeas for a different protein option.

Chef’s Notes

The beauty of this Chicken Feta Spinach Pasta is its versatility. Feel free to switch up the veggies based on what you have available. Zucchini, bell peppers, or even artichokes would make great additions. Additionally, this dish can be made ahead of time and reheated, making it perfect for meal prep. Just remember to adjust the cooking time slightly if you are using frozen vegetables.

Meal Prep & Storage Notes

This Chicken Feta Spinach Pasta can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you might want to add a splash of chicken broth or water to bring back the creamy texture. If you plan to meal prep, consider keeping the feta separate until you’re ready to serve for the best flavor and texture.

Reader Q&A

Can I use whole wheat pasta instead?

Absolutely! Whole wheat pasta works great in this recipe and adds more fiber. Just be sure to adjust the cooking time as needed.

What can I substitute for chicken broth?

You can use vegetable broth or even water mixed with a little bit of seasoning to keep it flavorful. Just ensure it complements the rest of the ingredients.

Can I make this dish vegetarian?

Yes! Simply omit the chicken and use vegetable broth. You can add more vegetables or even some plant-based protein like chickpeas or tofu for extra substance.

How can I make this dish spicier?

To add some heat, increase the amount of red pepper flakes, or add a pinch of cayenne pepper during cooking. Fresh jalapeños would also be a delicious addition!

Serve & Enjoy

Gather around the table and enjoy this Chicken Feta Spinach Pasta with your family or friends. It’s sure to become a favorite in your household, bringing smiles and satisfaction to every plate. Whether it’s a busy weeknight or a relaxed weekend dinner, this dish delivers comfort and flavor in every bite. So, grab your ingredients and let’s whip up this delightful pasta dish!