Chicken Sausage Pasta with Spinach, Lemon, and Green Beans

If you’re on the hunt for a quick, nutritious, and utterly delicious dinner option, look no further than this Chicken Sausage Pasta with Spinach, Lemon, and Green Beans. Packed with vibrant flavors and colorful ingredients, this dish is not only a feast for the eyes but also a wholesome meal that can be prepared in under 30 minutes. The combination of savory chicken sausage, fresh spinach, crisp green beans, and zesty lemon creates a symphony of tastes that will have your taste buds dancing. Let’s get cooking!

Why This Recipe is a Keeper

This Chicken Sausage Pasta with Spinach, Lemon, and Green Beans is a keeper for several reasons. First, it’s a one-pot meal that minimizes cleanup time—perfect for busy weeknights. Second, it’s incredibly versatile; you can easily swap in your favorite veggies or different types of pasta. Third, it’s balanced, offering protein, greens, and carbs all in one delicious dish. Finally, it’s a crowd-pleaser; whether you’re serving family or hosting friends, this pasta dish is sure to impress.

Shopping List

To make this delightful Chicken Sausage Pasta with Spinach, Lemon, and Green Beans, you’ll need the following ingredients:

• 8 ounces uncooked pasta (your choice, such as penne or fusilli)
• 1 teaspoon olive oil
• 16 ounces chicken sausage, cut into bite-size pieces
• 12 ounces fresh green beans, cut into bite-size pieces
• 1/2 cup frozen chopped spinach, thawed and drained (or 1 cup fresh, chopped)
• 2 tablespoons sun-dried tomatoes, chopped
• Juice of 1/2 lemon
• 4 cloves garlic, minced
• 2 dashes Italian seasoning
• Red pepper flakes to taste
• Salt & pepper to taste

Must-Have Equipment

To whip up this Chicken Sausage Pasta with Spinach, Lemon, and Green Beans, you’ll need a few essential kitchen tools:

• Large pot: For boiling pasta and cooking the chicken sausage.
• Colander: To drain the pasta once cooked.
• Skillet: To sauté the sausage and vegetables.
• Wooden spoon: For stirring everything together.
• Measuring cups and spoons: To ensure accurate ingredient quantities.

Cook Chicken Sausage Pasta with Spinach, Lemon, and Green Beans Like This

Step 1: Cook the Pasta

Begin by bringing a large pot of salted water to a boil. Add the uncooked pasta and cook according to package instructions until al dente. Reserve about 1/2 cup of the pasta water, then drain the pasta in a colander and set aside.

Step 2: Sauté the Chicken Sausage

In a large skillet, heat the olive oil over medium heat. Add the bite-size pieces of chicken sausage and cook for about 5-7 minutes, or until browned and cooked through. Stir occasionally to ensure even cooking.

Step 3: Add the Vegetables

Once the chicken sausage is cooked, add the minced garlic, fresh green beans, and sun-dried tomatoes to the skillet. Sauté for an additional 3-4 minutes until the green beans are tender-crisp.

Step 4: Incorporate Spinach and Seasonings

Add the thawed and drained spinach to the skillet, followed by the Italian seasoning, red pepper flakes, salt, and pepper. Stir well to combine all the ingredients. Cook for another minute or until the spinach is heated through.

Step 5: Combine Pasta and Sauce

Add the cooked pasta to the skillet with the sausage and vegetables. Pour in the lemon juice and a splash of the reserved pasta water to help bring everything together. Toss gently until all ingredients are well combined, adding more pasta water if necessary to reach your desired consistency.

Step 6: Serve and Enjoy

Taste and adjust the seasoning as needed. Serve the Chicken Sausage Pasta warm, garnished with additional lemon juice or red pepper flakes if desired. Enjoy this vibrant dish that’s bursting with flavor!

Holiday-Friendly Variations

If you want to switch things up for a holiday gathering or special occasion, consider these variations:

• Swap the Protein: Use turkey sausage or a plant-based sausage for a different flavor profile.
• Add Seasonal Vegetables: Incorporate roasted bell peppers, zucchini, or asparagus for added color and nutrition.
• Cheese It Up: Top with freshly grated Parmesan cheese or a sprinkle of feta cheese for a tangy kick.
• Herb Infusion: Add fresh herbs like basil or parsley to brighten the dish.

Little Things that Matter

• Be sure to taste as you go! Adjust seasonings to your preference, especially the red pepper flakes if you like a bit of heat.
• If using fresh spinach, be sure to wash it thoroughly before chopping.
• Choosing the right pasta shape can enhance the dish; consider using shapes that hold sauce well, like fusilli or farfalle.
• Leftovers? This dish reheats beautifully! Just add a splash of water before microwaving to keep it moist.

Save for Later: Storage Tips

To store your Chicken Sausage Pasta with Spinach, Lemon, and Green Beans:

• Allow the dish to cool completely before transferring it to an airtight container.
• Refrigerate for up to 3 days.
• For longer storage, freeze in a freezer-safe container. It can last up to 2 months in the freezer.
• When reheating, add a little water to the skillet or microwave-safe dish to help restore moisture.

Common Qs About Chicken Sausage Pasta with Spinach, Lemon, and Green Beans

Can I use other types of sausage?

Absolutely! Feel free to substitute chicken sausage with turkey sausage, pork sausage, or even a plant-based sausage to suit your dietary preferences.

What type of pasta works best for this recipe?

You can use any pasta shape you love! Penne, fusilli, or rotini are fantastic choices because their shapes hold onto the sauce and ingredients well.

Can I make this dish ahead of time?

Yes! You can prepare the components ahead of time and combine them just before serving. Store the cooked pasta and sausage mixture separately in the refrigerator to keep them fresh.

How can I make this dish vegan?

To make this Chicken Sausage Pasta vegan, substitute chicken sausage with a plant-based sausage, and use vegetable broth instead of chicken broth if needed. Also, ensure that your pasta is egg-free.

Final Thoughts

Chicken Sausage Pasta with Spinach, Lemon, and Green Beans is not just a meal; it’s a celebration of flavors and textures that come together beautifully. With its quick preparation time and the ability to customize according to your taste, it’s a dish that you’ll want to make time and time again. So gather your ingredients, follow the steps, and get ready to enjoy a delicious plate of pasta that will leave everyone asking for seconds!