If you’re looking for a dish that perfectly balances creamy richness with a spicy kick, look no further than this Creamy Cajun Chicken Pasta. This dish is a delightful fusion of bold flavors and comforting textures, making it an ideal choice for a weeknight dinner or a special occasion. With tender chicken, colorful bell peppers, and a luxurious cream sauce laced with Cajun spices, this pasta dish is sure to impress your family and friends. Let’s dive into the details of this flavorful recipe!
What You’ll Love About This Recipe

There are so many reasons to love this Creamy Cajun Chicken Pasta. First and foremost, it’s a one-pan wonder, which means less cleanup for you. The combination of Cajun seasoning and fresh vegetables brings a wonderful depth of flavor that keeps you coming back for more. The creamy sauce envelops the pasta perfectly, creating a dish that is both satisfying and indulgent. Plus, it’s quick to make, coming together in under 30 minutes, making it a perfect option for those busy weeknights.
Ingredient Checklist

- 8 oz fettuccine pasta
- 2 tablespoons olive oil
- 1 pound chicken breast, diced
- 1 tablespoon Cajun seasoning
- 1 bell pepper, sliced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley for garnish
Hardware & Gadgets

- Large pot: For boiling the pasta.
- Skillet: To sauté the chicken and vegetables.
- Wooden spoon: For stirring ingredients together.
- Measuring cups and spoons: To ensure accurate measurements of ingredients.
- Knife and cutting board: For chopping vegetables and chicken.
Mastering Creamy Cajun Chicken Pasta: How-To
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente. Drain the pasta and set it aside, reserving a bit of the pasta water for later.
Step 2: Sauté the Chicken
In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken breast and season with Cajun seasoning, salt, and pepper. Cook for about 5-7 minutes, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
Step 3: Cook the Vegetables
In the same skillet, add the sliced bell pepper, diced onion, and minced garlic. Sauté for about 3-4 minutes, or until the vegetables are tender and fragrant.
Step 4: Create the Cream Sauce
Reduce the heat to medium-low and pour in the heavy cream and chicken broth, stirring to combine. Allow the sauce to simmer for a couple of minutes until it thickens slightly.
Step 5: Combine Everything
Return the cooked chicken to the skillet and add the cooked fettuccine. Toss everything together until the pasta is well coated with the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
Step 6: Add Cheese and Garnish
Stir in the grated Parmesan cheese until melted and creamy. Taste and adjust the seasoning with additional salt and pepper if needed. Finish with a sprinkle of chopped parsley for a fresh touch.
Make It Year-Round
- In the summer, you can add fresh zucchini or cherry tomatoes for a seasonal twist.
- During the fall, consider incorporating sautéed mushrooms or spinach for added texture and flavor.
- In the winter, roasted butternut squash can add a sweet and creamy element to the dish.
- For a lighter version, substitute half of the heavy cream with Greek yogurt or use a plant-based cream alternative.
Pro Perspective
This Creamy Cajun Chicken Pasta is versatile and can easily be adjusted to suit your taste. If you prefer more heat, feel free to add a pinch of cayenne pepper or red pepper flakes. You can also swap out the chicken for shrimp or even a plant-based protein for a different flavor profile. The key is to balance the creaminess with the spices, so don’t hesitate to experiment until you find your perfect combination. Remember, cooking should be fun and tailored to your preferences!
Keep-It-Fresh Plan
To keep your Creamy Cajun Chicken Pasta fresh, store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of chicken broth or cream to revive the sauce. If you’re planning to make this dish ahead of time, consider cooking the pasta and chicken separately and combining them just before serving to prevent the pasta from becoming soggy.
Helpful Q&A
Can I make this dish spicy?
Absolutely! If you enjoy a spicy kick, consider adding more Cajun seasoning or incorporating diced jalapeños into the dish for an extra layer of heat.
What can I substitute for heavy cream?
If you’re looking for a lighter option, you can substitute half of the heavy cream with unsweetened almond milk or a plant-based cream alternative. However, the sauce will have a different texture and richness.
Can I use a different type of pasta?
Yes! While fettuccine works beautifully in this recipe, you can use any pasta shape you prefer, such as penne, rigatoni, or even whole wheat pasta for a healthier twist.
How can I make this dish vegetarian?
To make a vegetarian version, simply omit the chicken and add more vegetables such as mushrooms, spinach, or asparagus. You can also use chickpeas or tofu for added protein.
Healthy-ish Favorites
- Healthy Chicken Fettuccine Alfredo
- Lightened Up Creamy Pasta
- Easy Creamy Vegetable Pasta
- Healthy Pasta Salad
Bring It Home
This Creamy Cajun Chicken Pasta is a dish that combines comfort and flavor in every bite. Whether you’re serving it for a cozy dinner at home or impressing your guests at a gathering, this recipe is sure to become a family favorite. With the right balance of spice and creaminess, it embodies everything we love about pasta dishes. So grab your ingredients, channel your inner chef, and enjoy the delightful experience of making and sharing this delicious meal!
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Creamy Cajun Chicken Pasta
Ingredients
- 8 oz fettuccine pasta
- 2 tablespoons olive oil
- 1 pound chicken breast diced
- 1 tablespoon Cajun seasoning
- 1 bell pepper sliced
- 1 onion diced
- 3 cloves garlic minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Begin by bringing a large pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente. Drain the pasta and set it aside, reserving a bit of the pasta water for later.
- In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken breast and season with Cajun seasoning, salt, and pepper. Cook for about 5-7 minutes, or until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- In the same skillet, add the sliced bell pepper, diced onion, and minced garlic. Sauté for about 3-4 minutes, or until the vegetables are tender and fragrant.
- Reduce the heat to medium-low and pour in the heavy cream and chicken broth, stirring to combine. Allow the sauce to simmer for a couple of minutes until it thickens slightly.
- Return the cooked chicken to the skillet and add the cooked fettuccine. Toss everything together until the pasta is well coated with the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
- Stir in the grated Parmesan cheese until melted and creamy. Taste and adjust the seasoning with additional salt and pepper if needed. Finish with a sprinkle of chopped parsley for a fresh touch.
Equipment
- Large pot
- Skillet
- Wooden Spoon
- Measuring cups and spoons
- Knife and cutting board
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop, adding a splash of broth or cream to revive the sauce.
- For a lighter version, substitute half of the heavy cream with Greek yogurt or a plant-based alternative.
