If you’re looking for a delicious yet guilt-free pizza that fits seamlessly into your Weight Watchers plan, you’ve come to the right place! This Weight Watchers Pizza is not just a delightful treat; it also brings together fresh ingredients and flavors that will leave you wanting more. Made with a unique yogurt-based crust, it’s a fantastic alternative to traditional pizza without compromising on taste. Whether you’re hosting a casual dinner, planning a movie night, or simply craving a slice, this recipe is sure to impress.
Why You’ll Keep Making It

There are countless reasons to keep this Weight Watchers Pizza on your weekly meal rotation. First and foremost, it’s incredibly simple to prepare, making it perfect for weeknight dinners or last-minute gatherings. With minimal ingredients and a straightforward method, you can whip up a homemade pizza in no time.
Moreover, the yogurt-based crust is not only lower in calories but also packed with protein, thanks to the Greek yogurt. This means you can indulge in your favorite comfort food without the guilt. The customizable topping options allow you to cater to everyone’s preferences, ensuring that each member of your family can enjoy their perfect slice. Plus, the satisfaction of making your own pizza from scratch is hard to beat!
Ingredient Rundown

Gathering the right ingredients is key to making the best Weight Watchers Pizza. Here’s what you’ll need:
- 1 cup plain nonfat Greek yogurt: This forms the base of your pizza crust, adding protein and moisture.
- 1 cup self-rising flour: Essential for creating a light and fluffy crust. Make sure it’s self-rising for the best results.
- 1 cup canned tomato sauce with Italian herbs: This adds flavor and a rich tomato base to your pizza.
- 1 cup shredded part-skim mozzarella: A must-have for that gooey, cheesy texture we all love.
- 20 slices turkey pepperoni: A leaner alternative to traditional pepperoni, providing that classic pizza flavor.
- 4 tablespoons grated Parmesan cheese: For an extra layer of flavor, sprinkle this on top.
- 2 tablespoons thinly sliced fresh basil: Fresh basil adds a pop of color and flavor to your pizza.
- 4 pinches red pepper flakes (or to taste): Add a little heat if you enjoy a spicy kick!
Equipment at a Glance

To make your Weight Watchers Pizza, you’ll need a few basic kitchen tools:
- Mixing bowl: For combining your ingredients.
- Rolling pin: To roll out your pizza dough.
- Baking sheet or pizza stone: For baking your pizza to perfection.
- Oven: Preheat to get that crust nice and crispy.
- Spatula: To help you transfer your pizza to the plate.
Make Weight Watchers Pizza: A Simple Method
Follow these easy steps to create a mouthwatering Weight Watchers Pizza:
Step 1: Prepare the Dough
In a mixing bowl, combine the plain nonfat Greek yogurt and self-rising flour. Stir until a dough begins to form. If the dough is too sticky, add a little more flour, one tablespoon at a time, until it reaches a workable consistency.
Step 2: Knead the Dough
Lightly flour your work surface and transfer the dough onto it. Knead the dough for about 5 minutes until it becomes smooth and elastic.
Step 3: Roll Out the Dough
Using a rolling pin, roll the dough into your desired shape and thickness. Aim for about 1/4 inch thick for a perfect crust.
Step 4: Pre-Bake the Crust
Preheat your oven to 475°F (245°C). Transfer the rolled-out dough onto a baking sheet or pizza stone. Bake the crust for about 5-7 minutes until it’s just beginning to set but not browned.
Step 5: Add the Toppings
Remove the pre-baked crust from the oven. Spread the canned tomato sauce evenly over the crust, leaving a small border around the edges. Sprinkle the shredded mozzarella, turkey pepperoni, grated Parmesan cheese, and fresh basil on top. Finish with red pepper flakes if you like a little heat.
Step 6: Bake Again
Return the pizza to the oven and bake for an additional 10-12 minutes or until the cheese is bubbly and golden brown.
Step 7: Serve and Enjoy
Once done, remove the pizza from the oven and let it cool for a minute. Slice it up and serve it hot. Enjoy your delicious, homemade Weight Watchers Pizza!
Allergy-Friendly Swaps
If you have specific dietary restrictions or allergies, here are some thoughtful swaps you can make:
- Gluten-Free: Use a gluten-free self-rising flour blend instead of regular flour.
- Dairy-Free: Substitute Greek yogurt with a dairy-free yogurt alternative and use vegan cheese.
- Vegetarian: Omit the turkey pepperoni and replace it with your favorite vegetables, such as bell peppers, mushrooms, or olives.
- Low-Sodium: Choose low-sodium tomato sauce and turkey pepperoni to reduce salt intake.
What Not to Do
To ensure your Weight Watchers Pizza turns out perfect, here are a few things to avoid:
- Don’t skip the pre-baking step for the crust; it helps achieve a crispy bottom.
- Avoid using regular flour instead of self-rising flour, as it won’t give the same rise.
- Don’t overload the pizza with too many toppings, which can make the crust soggy.
- Don’t forget to let the pizza cool for a minute before slicing to avoid cheese sliding off.
Save It for Later
This Weight Watchers Pizza is best enjoyed fresh, but if you have leftovers, here’s how to store them:
Allow the pizza to cool completely, then slice it into individual pieces. Wrap each slice in plastic wrap or aluminum foil and store them in an airtight container in the refrigerator for up to 3 days. You can also freeze slices for up to one month. To reheat, simply pop them in the oven at 350°F (175°C) until warmed through.
Your Questions, Answered
Can I use regular yogurt instead of Greek yogurt?
While you can use regular yogurt, Greek yogurt is preferred for its thickness and higher protein content, which helps create a sturdier crust.
How many points is this pizza on Weight Watchers?
The points value may vary based on specific brands and toppings, but generally, each slice of this pizza is a low-point option that fits well within most Weight Watchers plans.
Can I make the dough ahead of time?
Yes! You can prepare the dough a day in advance. Just wrap it tightly in plastic wrap and store it in the refrigerator until you’re ready to use it.
What are some good toppings for Weight Watchers Pizza?
You can customize your pizza with various toppings such as bell peppers, onions, olives, mushrooms, or even fresh spinach for added nutrition.
If you love this Weight Watchers Pizza, you might also enjoy these delicious options:
Next Steps
Now that you have the recipe for Weight Watchers Pizza, it’s time to gather your ingredients and get cooking! Don’t forget to share your pizza creations on social media – we would love to see your delicious results. Embrace the joy of cooking and enjoy every flavorful bite of your healthier pizza option. Happy cooking!

Weight Watchers Pizza
Ingredients
For the Dough:
- 1 cup plain nonfat Greek yogurt
- 1 cup self-rising flour
For the Toppings:
- 1 cup canned tomato sauce with Italian herbs
- 1 cup shredded part-skim mozzarella
- 20 slices turkey pepperoni
- 4 tablespoons grated Parmesan cheese
- 2 tablespoons thinly sliced fresh basil
- 4 pinches red pepper flakes (or to taste)
Instructions
Instructions:
- Step 1: Prepare the Dough. In a mixing bowl, combine the plain nonfat Greek yogurt and self-rising flour. Stir until a dough begins to form. If the dough is too sticky, add a little more flour, one tablespoon at a time, until it reaches a workable consistency.
- Step 2: Knead the Dough. Lightly flour your work surface and transfer the dough onto it. Knead the dough for about 5 minutes until it becomes smooth and elastic.
- Step 3: Roll Out the Dough. Using a rolling pin, roll the dough into your desired shape and thickness, aiming for about 1/4 inch thick for a perfect crust.
- Step 4: Pre-Bake the Crust. Preheat your oven to 475°F (245°C). Transfer the rolled-out dough onto a baking sheet or pizza stone. Bake the crust for about 5-7 minutes until it’s just beginning to set but not browned.
- Step 5: Add the Toppings. Remove the pre-baked crust from the oven. Spread the canned tomato sauce evenly over the crust, leaving a small border around the edges. Sprinkle the shredded mozzarella, turkey pepperoni, grated Parmesan cheese, and fresh basil on top. Finish with red pepper flakes if you like a little heat.
- Step 6: Bake Again. Return the pizza to the oven and bake for an additional 10-12 minutes or until the cheese is bubbly and golden brown.
- Step 7: Serve and Enjoy. Once done, remove the pizza from the oven and let it cool for a minute. Slice it up and serve it hot. Enjoy your delicious, homemade Weight Watchers Pizza!
Equipment
- Mixing Bowl
- Rolling Pin
- Baking sheet or pizza stone
- Oven
- Spatula
Notes
- Customize toppings to cater to family preferences.
- Store leftovers in an airtight container for up to 3 days.
- Pre-baking the crust ensures a crispy bottom.
