15-Minute Thai Curry For One
This 15-Minute Thai Curry is a quick, comforting meal loaded with flavor!
Servings: 1 servings
Ingredients
- 2/3 cup full-fat canned coconut milk Adds creaminess and depth.
- 1 tbsp green curry paste (or curry paste of choice)
- 1 tbsp coconut oil (or avocado oil)
- 1 to 2 cups chopped raw vegetables (of choice)
- 4 to 6 ounces animal protein (of choice)
- 1 green onion (chopped, for garnish)
- 2/3 cup cooked brown rice (to serve)
Instructions
- Start by chopping your choice of vegetables and protein into bite-sized pieces. This ensures they cook evenly and quickly in the curry.
- In a medium saucepan, heat the coconut oil over medium heat. Allow it to melt and coat the bottom of the pan.
- Once the oil is hot, add the green curry paste. Stir it into the oil for about 30 seconds until it becomes fragrant.
- Pour in the full-fat coconut milk, stirring to combine with the curry paste. Bring the mixture to a gentle simmer.
- Add your chopped raw vegetables and protein to the saucepan. Stir well to coat everything in the creamy curry sauce. Allow it to simmer for about 5-7 minutes, or until the vegetables are tender and the protein is heated through.
- Spoon your delicious curry over the cooked brown rice in a bowl.
- Top with chopped green onions for a fresh burst of flavor. Dig in and enjoy your 15-Minute Thai Curry For One!
Equipment
- Medium Saucepan
- Wooden spoon or spatula
- Chopping board and knife
- Measuring cups and spoons
- Bowl
Notes
- Customize the vegetables based on what you have in the fridge for added convenience.
- Full-fat coconut milk gives a rich texture; light coconut milk can be used for fewer calories.
- Adjust the amount of curry paste according to your spice preference.