3-Ingredient Marinated Chicken
This 3-Ingredient Marinated Chicken is SO EASY! Juicy, tender chicken bursting with flavor, ready in no time for a weeknight dinner.
Servings: 4 servings
Ingredients
- 1 cup Italian dressing adds a zesty flavor and helps tenderize the chicken
- 1 cup low sodium soy sauce provides umami depth
- 4 to 6 pieces boneless skinless chicken breasts the star of the dish
Instructions
- In a mixing bowl, combine the 1 cup of Italian dressing and 1 cup of low sodium soy sauce. Use a whisk or spoon to mix until well blended.
- Place the boneless skinless chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, then refrigerate for at least 1 hour. For best results, marinate for 4 to 8 hours.
- If grilling, preheat your grill to medium-high heat. If baking, preheat your oven to 375°F (190°C). For stovetop cooking, heat a skillet over medium heat.
- Remove the chicken from the marinade, letting excess liquid drip off. For grilling, cook the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). If baking, place the chicken on a baking sheet and bake for 25-30 minutes. For stovetop, cook for 6-8 minutes per side.
- Once cooked, remove the chicken from heat and let it rest for about 5 minutes before slicing. This allows the juices to redistribute throughout the meat.
Equipment
- Mixing Bowl
- Whisk or spoon
- Resealable plastic bag or container
- Grill, oven, or stovetop pan
- Meat Thermometer
Notes
- Feel free to adapt the marinade with fresh herbs for different seasons.
- This recipe is forgiving; don’t stress over exact measurements!
- Try using chicken thighs for a richer flavor and juiciness.