This Baked Frittata is a versatile, easy-to-make dish bursting with flavor. Perfect for any meal of the day!
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Breakfast, Brunch, Main Course
Cuisine: American
Keyword: Easy, Meal Prep, Vegetarian
Servings: 4servings
Ingredients
6largeeggs
1/2cupshredded mozzarella cheese
1/4cuplow-fat milk
1cupspinachchopped
1/2cupbell peppersdiced
1/4cuponionsfinely chopped
1/2tspsalt
1/4tspblack pepper
1/2tspdried Italian herbs
Instructions
Start by preheating your oven to 375°F (190°C).
In a skillet over medium heat, sauté the onions and bell peppers until they soften, about 3-4 minutes. Add the chopped spinach and cook until wilted, approximately 1-2 minutes. Remove from heat and set aside.
In a large mixing bowl, crack the 6 large eggs and beat them with the low-fat milk. Add the salt, black pepper, and dried Italian herbs, whisking until well combined.
Fold the sautéed vegetables into the egg mixture, then gently stir in the shredded mozzarella cheese, ensuring that everything is evenly distributed.
Pour the mixture into a greased oven-safe skillet or baking dish. Place it in the preheated oven and bake for 25-30 minutes, or until the frittata is set and lightly browned on top.
Once baked, remove the frittata from the oven and allow it to cool for a few minutes. Slice it into wedges and serve warm, or let it cool completely and refrigerate for later.
Equipment
Oven-safe skillet or baking dish
Mixing Bowl
Whisk or fork
Spatula
Notes
Feel free to customize with your favorite vegetables or proteins.
This frittata freezes beautifully; slice, wrap, and store for up to 2 months.
Let the frittata cool completely before slicing for cleaner cuts.