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Homemade Chocolate Workout Bars photo

Chocolate Workout Bars

These Chocolate Workout Bars are a delicious and nutritious way to fuel your workouts!
Prep Time15 minutes
Cook Time25 minutes
Total Time1 hour 10 minutes
Course: Snack
Cuisine: Healthy
Keyword: Chocolate, Healthy Snack, Protein, Vegan
Servings: 12 servings

Ingredients

  • 1 can black beans drained and rinsed
  • 1/4 tsp salt
  • 1/4 cup nut butter your choice
  • 1/2 cup pure maple syrup
  • 3 tbsp cocoa powder
  • 2/3 cup oat flour or almond flour, or rolled oats
  • 1/2 cup chocolate chips

Instructions

  • Start by draining and rinsing the black beans thoroughly.
  • In a blender or food processor, combine the black beans, salt, nut butter, maple syrup, and cocoa powder. Blend until smooth.
  • In a mixing bowl, add the oat flour to the blended mixture. Stir until well combined. Fold in the chocolate chips.
  • Spread the mixture evenly into a greased 8x8 inch baking dish and press down firmly.
  • Preheat your oven to 350°F (175°C) and bake for about 20-25 minutes.
  • Allow the bars to cool completely in the baking dish, then cut into squares or rectangles.

Equipment

  • Blender or food processor
  • Mixing Bowl
  • Baking Dish
  • Spatula

Notes

  • Store bars in an airtight container at room temperature for up to a week.
  • Freeze individually wrapped bars in parchment paper for up to 3 months.
  • Thaw at room temperature for 30 minutes before enjoying.