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Homemade Chopped Kale Caesar Salad photo

Chopped Kale Caesar Salad

This Chopped Kale Caesar Salad is a vibrant twist on a classic! Crisp kale, creamy dressing, and crunchy breadcrumbs make it a must-try!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Salad
Cuisine: American
Keyword: Healthy, Quick, Vegetarian
Servings: 4 servings

Ingredients

  • 4 cups finely chopped lacinato kale
  • 3 tablespoons olive oil for massaging kale
  • 1/2 cup panko breadcrumbs toasted
  • 1/2 cup Greek yogurt for dressing
  • 1/3 cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil for dressing
  • 2 teaspoons Dijon mustard
  • 1 teaspoon anchovy paste optional

Instructions

  • Start by rinsing the lacinato kale under cold water. Remove the tough stems and finely chop the leaves. Place the chopped kale in a large mixing bowl.
  • Drizzle 3 tablespoons of olive oil over the kale. With clean hands, massage the kale for about 2-3 minutes until it softens and darkens in color.
  • In a skillet over medium heat, add the panko breadcrumbs. Toast them for about 3-5 minutes, stirring frequently, until they are golden brown and crispy. Remove from heat and set aside to cool.
  • In a small bowl, whisk together the Greek yogurt, Parmesan cheese, garlic, lemon juice, 1 tablespoon of olive oil, Dijon mustard, anchovy paste, salt, and black pepper. Adjust seasoning to taste.
  • Add the dressing to the massaged kale and toss until every leaf is well coated.
  • Finally, sprinkle the toasted panko breadcrumbs over the top of the salad and give it one last gentle toss.
  • Your Chopped Kale Caesar Salad is now ready to be served! Enjoy it immediately or let it sit for a few minutes to let the flavors meld.

Equipment

  • Large Mixing Bowl
  • Whisk
  • Chopping board and knife
  • Skillet

Notes

  • Store leftover salad in an airtight container in the refrigerator for up to 2 days.
  • For a vegan version, swap Greek yogurt for plant-based yogurt and Parmesan for nutritional yeast.
  • To make it gluten-free, use gluten-free panko breadcrumbs.