Healthy Chocolate Snack Balls
Indulge in these Healthy Chocolate Snack Balls! Packed with nutrients, they’re the perfect guilt-free treat for any time of day.
Servings: 12 servings
Ingredients
Base Ingredients
- 1 can black beans or 1 1/2 cups cooked
- 1/4 cup cocoa powder or chocolate protein powder
- 3 tbsp coconut oil or nut butter
- 1/2 tsp pure vanilla extract
- 1/4 tsp salt
- 1/3 cup pure maple syrup or sugar-free sweetener
- 1/4 tsp pure peppermint extract optional
- 1 pinch instant coffee optional
Optional Coating
- chocolate coating optional
Instructions
Preparation Steps
- Start by rinsing and draining the black beans if you are using canned beans. If you are using cooked beans, ensure they are cooled and ready for blending.
- In a food processor, combine the black beans, cocoa powder, coconut oil (or nut butter), vanilla extract, salt, and maple syrup. Blend until the mixture is smooth and well-combined.
- Give the mixture a taste! Adjust sweetness or add peppermint extract for a minty twist or instant coffee for a mocha flavor.
- Using a spatula, scoop out portions of the mixture and roll them into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
- Refrigerate the snack balls for at least 30 minutes to firm up.
- For an indulgent touch, melt chocolate and dip each ball into it. Refrigerate until the chocolate hardens.
Equipment
- Food Processor
- Mixing Bowl
- Baking Sheet
- Measuring cups and spoons
- Spatula
Notes
- These snack balls are freezer-friendly. Store in an airtight container for up to three months.
- Customize with your favorite mix-ins like nuts or seeds.
- Try using sunflower seed butter for a nut-free option.