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Healthy Pancake Recipe

Start your day with these fluffy, guilt-free pancakes! Nutritious and delicious, they’re perfect for a healthy breakfast.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Keyword: Healthy, Pancakes, Whole Wheat
Servings: 4 servings

Ingredients

Dry Ingredients

  • 3 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 cup wheat germ or powdered milk or corn meal or bran
  • 1/4 cup buckwheat flour or potato flour or oat flour or coconut flour
  • 3/4 cup dry pancake mix

Wet Ingredients

  • 1/2 cup milk any milk of your choice
  • 1 large egg
  • 1 teaspoon baking powder
  • 1 teaspoon olive oil
  • as needed water to adjust consistency

For Serving

  • Butter and maple syrup or whipped cream and strawberries for serving

Instructions

Instructions

  • In a large mixing bowl, combine the whole wheat flour, all-purpose flour, any additions from the 1/2 cup choices, the 1/4 cup choices, and the dry pancake mix. Whisk together until thoroughly combined.
  • In a separate bowl, whisk together the milk, egg, olive oil, and water. Make sure everything is well blended.
  • Pour the wet mixture into the bowl with the dry ingredients. Stir gently until just combined. Be careful not to overmix; a few lumps are perfectly fine!
  • Place your non-stick skillet or griddle over medium heat. You can lightly grease it with a bit of olive oil or butter if desired.
  • Using a ladle or measuring cup, pour a portion of the batter onto the heated skillet. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes. Flip the pancake and cook for another 1-2 minutes until golden brown.
  • Once cooked, transfer your pancakes to a warm plate. Top with butter and maple syrup, or go for a lighter option with whipped cream and fresh strawberries. Enjoy!

Equipment

  • Mixing Bowls
  • Whisk
  • Measuring cups and spoons
  • Non-stick skillet or griddle
  • Spatula
  • Serving Plates

Notes

  • Don’t overmix the batter; it should be slightly lumpy for fluffy pancakes.
  • Preheat your skillet to ensure even cooking.
  • Test the first pancake to check heat; adjust as needed.
  • Allow pancakes to rest for a minute after mixing for the best texture.