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Homemade Healthy Queso photo

Healthy Queso

This Healthy Queso is creamy, cheesy, and guilt-free! Perfect for parties or cozy nights in.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: Cheesy, Dip, Healthy, Quick
Servings: 4 servings

Ingredients

  • 2 tablespoons salted butter
  • 1 tablespoon Old El Paso sliced jalapeños (diced)
  • 2 whole Roma tomatoes (diced, divided)
  • 2 tablespoons all-purpose flour (gluten-free flour works too!)
  • 2 cups canned unsweetened coconut milk
  • 1 ounce taco seasoning (1 packet)
  • 8 ounces shredded Mexican blend cheese
  • ½ cup chopped fresh cilantro
  • ½ cup plain Greek yogurt (room temperature)
  • Tortilla chips (for serving)

Instructions

  • In a medium saucepan, melt the 2 tablespoons of salted butter over medium heat. Once melted, add the 1 tablespoon of diced jalapeños and sauté for about 2 minutes until fragrant. Then, add one of the diced Roma tomatoes and cook for another 2-3 minutes until softened.
  • Sprinkle the 2 tablespoons of all-purpose flour over the sautéed vegetables and stir well to combine. Allow to cook for about 1 minute to eliminate the raw flour taste.
  • Slowly pour in the 2 cups of canned unsweetened coconut milk, whisking continuously to avoid lumps. Bring to a gentle simmer, stirring often, until it thickens slightly.
  • Once thickened, stir in the 1 ounce of taco seasoning and mix well. Gradually add the 8 ounces of shredded Mexican blend cheese, stirring until completely melted and smooth.
  • Remove from heat and stir in the remaining diced Roma tomato and ½ cup chopped fresh cilantro. Finally, fold in ½ cup of plain Greek yogurt for creaminess and a tangy kick.
  • Transfer your Healthy Queso to a serving bowl and serve warm with tortilla chips. Enjoy!

Equipment

  • Medium Saucepan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Cutting board and knife
  • Serving Bowl

Notes

  • Use unsweetened canned coconut milk for the best texture.
  • Feel free to swap the cheese for a dairy-free alternative.
  • This dip can be made ahead of time and reheated.