Honey Garlic Chicken Stir Fry
This Honey Garlic Chicken Stir Fry is a vibrant, quick dinner packed with flavor and nutrition!
Servings: 4 servings
Ingredients
For the Stir Fry:
- 1 pound boneless, skinless chicken breasts sliced
- 2 tablespoons honey
- 3 tablespoons soy sauce
- 3 cloves garlic minced
- 1 tablespoon ginger minced
- 2 cups mixed vegetables (broccoli, bell peppers, carrots, snow peas)
- 2 tablespoons vegetable oil
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
Instructions:
- Step 1: Prepare the Ingredients - Start by slicing the boneless, skinless chicken breasts into thin strips. Mince the garlic and ginger, and chop your mixed vegetables into bite-sized pieces.
- Step 2: Make the Sauce - In a small bowl, whisk together the honey, soy sauce, minced garlic, and ginger.
- Step 3: Cook the Chicken - Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and season with salt and pepper. Cook for 5-7 minutes until browned and cooked through.
- Step 4: Add the Vegetables - Once the chicken is cooked, add the mixed vegetables and stir-fry for an additional 3-4 minutes until tender-crisp.
- Step 5: Pour in the Sauce - Add the honey garlic mixture over the chicken and vegetables, stirring to coat everything evenly. Cook for another 2-3 minutes to thicken the sauce.
- Step 6: Finish with Sesame Oil - Remove from heat and drizzle sesame oil over the stir fry, stirring to incorporate.
- Step 7: Serve - Plate over cooked rice or toss with noodles and enjoy!
Equipment
- Large Skillet or Wok
- Cutting board and knife
- Measuring spoons
- Spatula
- Serving bowls
Notes
- For a low-carb option, substitute rice with cauliflower rice.
- To make it gluten-free, use tamari instead of soy sauce.
- Add more vegetables for increased fiber and nutrients.