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Low Calorie Smoothies

Indulge guilt-free with these refreshing low calorie smoothies! Packed with nutrients, they’re perfect for breakfast or a post-workout snack.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Healthy, Low Calorie, Smoothie
Servings: 4 servings

Ingredients

  • 1 cup frozen strawberries
  • 1/2 cup unsweetened almond milk
  • 1 cup frozen blueberries
  • 1 large frozen banana
  • 1/2 teaspoon cinnamon
  • 1 cup ice
  • 1/4 cup sugar-free hot chocolate mix
  • 2 tablespoons brewed coffee or espresso
  • 1/2 cup baby spinach

Instructions

  • Gather all your ingredients and measure them out. This will make the blending process easier and faster.
  • In your blender, combine 1 cup of frozen strawberries, 1/2 cup of unsweetened almond milk, 1/2 teaspoon of cinnamon, and 1 cup of ice. Blend until smooth and creamy. Pour into a glass.
  • Add 1 cup of frozen blueberries, 1 large frozen banana, and 1/2 cup of unsweetened almond milk to the blender. Blend until smooth. Pour into a separate glass.
  • Combine 1/4 cup of sugar-free hot chocolate mix, 2 tablespoons of brewed coffee or espresso, 1 large frozen banana, and 1/2 cup of unsweetened almond milk in the blender. Blend until well mixed. Pour into another glass.
  • Blend 1 large frozen banana, 1/2 cup of baby spinach, and 1/2 cup of unsweetened almond milk until smooth and green. Pour into a final glass.

Equipment

  • High-speed blender
  • Measuring Cups
  • Spoon or spatula
  • Glass or mason jar

Notes

  • Store leftover smoothies in an airtight container in the fridge for up to 24 hours.
  • Freeze smoothies in ice cube trays for easy, portion-controlled snacks.
  • Add a natural sweetener like stevia for extra sweetness if desired.