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Homemade No Bake Protein Power Balls photo

No Bake Protein Power Balls

These No Bake Protein Power Balls are SO EASY! Packed with energy and protein, they make the perfect healthy snack!
Prep Time15 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Keyword: Easy, Healthy, No-Bake, Vegan
Servings: 12 servings

Ingredients

  • 1 cup quick oats or rolled oats
  • 1 cup protein powder of choice
  • 3 Tbsp chia seeds or hemp seeds
  • 1 cup unsweetened almond butter or peanut butter
  • 6 pitted medjool dates or 3 to 5 Tbsp pure maple syrup
  • 1 pinch sea salt
  • 1 tsp ground cinnamon (optional)
  • 2-6 Tbsp water ***
  • 1/2 cup mini chocolate chips (optional)

Instructions

  • Step 1: Prepare Your Dates. If you are using medjool dates, start by pitting them if they aren't already and soaking them in warm water for about 10 minutes.
  • Step 2: Mix the Dry Ingredients. In a large mixing bowl, combine the oats, protein powder, chia seeds (or hemp seeds), sea salt, and ground cinnamon if you’re using it. Stir the dry ingredients until well mixed.
  • Step 3: Blend the Wet Ingredients. In a food processor, combine the softened dates (or maple syrup) with the almond or peanut butter. Blend until you achieve a smooth consistency.
  • Step 4: Combine Wet and Dry Ingredients. Pour the wet mixture into the bowl with the dry ingredients. Using a spatula or your hands, mix everything together until well combined.
  • Step 5: Fold in the Chocolate Chips. If you’re including chocolate chips, fold them into the mixture now. Feel free to add any extras you love!
  • Step 6: Form the Balls. Using your hands, scoop out small amounts of the mixture and roll them into balls about 1 inch in diameter. Place each ball on a cookie sheet lined with parchment paper.
  • Step 7: Chill and Store. Place the cookie sheet in the refrigerator for about 30 minutes to firm them up. Store in an airtight container in the fridge for up to a week or in the freezer for longer-lasting snacks!

Equipment

  • Mixing Bowl
  • Measuring cups and spoons
  • Food processor or blender
  • Cookie sheet
  • Plastic wrap or airtight container

Notes

  • Feel free to customize your protein power balls with your favorite add-ins!
  • Store in an airtight container to maintain freshness.
  • For longer storage, freeze them for up to three months.