Pan-Seared Salmon
This Pan-Seared Salmon is a quick and delicious meal! With crispy skin and tender flesh, it's perfect for any occasion.
Servings: 4 servings
Ingredients
Ingredients
- 4 fillets Salmon fillets 6 ounces each, skin on
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon Black pepper
- 1 tablespoon Olive oil
- Lemon wedges for serving
Instructions
Instructions
- Step 1: Prepare the Salmon - Pat the salmon fillets dry with paper towels. Season both sides with kosher salt and black pepper.
- Step 2: Heat the Skillet - In a non-stick skillet, heat the olive oil over medium-high heat until shimmering.
- Step 3: Sear the Salmon - Place the salmon fillets skin-side down in the skillet and cook for about 5-6 minutes without moving them.
- Step 4: Flip the Fillets - Gently flip the salmon and cook for an additional 3-4 minutes until the internal temperature reaches 145°F.
- Step 5: Rest and Serve - Remove from the skillet, let rest for a minute, and serve with lemon wedges.
Equipment
- Non-stick Skillet
- Spatula
- Meat Thermometer
- Serving Plate
Notes
- Fresh salmon is key for the best flavor.
- Don’t move the salmon around while cooking for optimal crispiness.
- Salmon continues to cook after being removed from heat, so avoid overcooking.
- Serving with lemon enhances flavor and presentation.