Why this Oatmeal & Quinoa Recipe is a Winner

This oatmeal and quinoa recipe is a nutritious breakfast delight! Packed with flavor, protein, and fiber, it's the perfect way to start your day.

Prep Time10

Cook Time20

Total Time30

Course: Breakfast

Cuisine: Healthy

Keyword: Nutritious, Quick, Vegan

Servings: 2 servings

1/4 cup old-fashioned oats provides a comforting base rich in fiber and nutrients
1/2 cup water essential for cooking the oats to perfection
1/3 cup almond milk unsweetened, adds creaminess and a hint of flavor without added sugars
1/2 cup cooked quinoa a complete protein that enhances the dish's nutritional profile
1/2 cup blueberries bursting with antioxidants and natural sweetness
1 very ripe large banana acts as a natural sweetener and adds creaminess
2 tablespoons ground chia seeds optional flax meal, boosts fiber and omega-3 fatty acids
1/4 cup diced walnuts provides a crunchy texture and healthy fats
1/2 teaspoon cinnamon adds warmth and enhances the flavor profile

Rinse 1/2 cup of quinoa under cold water, combine with 1 cup of water in a medium saucepan, bring to a boil, reduce heat, cover, and simmer for about 15 minutes.
In the same saucepan, add 1/4 cup of old-fashioned oats, 1/2 cup of water, and 1/3 cup of unsweetened almond milk. Stir well, bring to a simmer, and cook for about 5 minutes.
Add the cooked quinoa, 1/2 cup of fresh blueberries, and 1 large ripe banana (mashed). Stir to combine everything thoroughly.
Sprinkle in 2 tablespoons of ground chia seeds (or flax meal) and 1/4 cup of diced walnuts, then add 1/2 teaspoon of cinnamon. Stir until evenly mixed.
Spoon the oatmeal and quinoa mixture into bowls and top with extra blueberries, walnuts, or a drizzle of almond milk if desired. Best enjoyed warm!